Louise Solomon's Yoga & Pilates : [videorecording (DVD)] energizer.

TITLE:

Louise Solomon's Yoga & Pilates : [videorecording (DVD)] energizer.

Publication Date:

2004

Publication Information:

Montreal, Que. : Alliance Atlantis,

Physical Description:

1 videodisc (ca. 1 hr. 27 mins.)

Subject Term:

Additional Contributors:

Performer:

[presented by] Louise Solomon.

Summary:

Louise Solomon shows exercise techniques that combine yoga and Pilates, targeting specific parts of the body plus relaxation.

Language:

English

General Note:

DVD.

Bonus: Total body relaxation with Crystal, Louise's daughter; and meditation basics.