Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.
TITLE:
Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.
Publication Date:
2008-2009
Publication Information:
[Toronto] : Penguin Canada,
Physical Description:
303 p. : ill.
Bibliography Note:
Includes bibliographical references.
Summary:
What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Loaded with delicious recipes and simple exercises, this is an easy, sustainable way to get the physique you've always wanted!
Language:
English
ISBN:
9780143055167
