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TITLE:
Pilates for life. 20-minute pilates abs + waist. [videorecording (DVD)]
Alternate Title:
20-minute pilates abs + waist
Twenty minute pilates abs and waist
Publication Date:
2005
Publication Information:
Toronto : BrandXtensions Films,
Physical Description:
1 videodisc (ca. 40 min.)
Additional Contributors:
Performer:
Instructor: Amy Brown.
Summary:
Certified Pilates instructor Amy Brown provides an easy-to-follow routine that will provide amazing results. This DVD features a 20-minute beginner level as well as a 20-minute intermediate level.
Language:
English
ISBN:
9780973721706
General Note:
DVD.
Beginner level workout -- Intermediate level workout.
