Cover image for Pilates for life. 20-minute pilates abs + butt. [videorecording (DVD)]
TITLE:
Pilates for life. 20-minute pilates abs + butt. [videorecording (DVD)]
Alternate Title:
20-minute pilates abs + butt

Twenty minute pilates abs and butt
Publication Date:
2005
Publication Information:
Toronto: BrandXtension Films,
Physical Description:
1 videodisc (ca. 40 min.)
Additional Contributors:
Performer:
Instructor: Amy Brown.
Summary:
Target your core muscles and get slimmer hips, a flatter stomach, and more with this Pilates workout.
Language:
English
ISBN:
9781897200599
General Note:
DVD.

Beginners level program -- Intermediate level program.