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Rodney Yee's ultimate power yoga. [videorecording (DVD)]
TITLE:
Rodney Yee's ultimate power yoga. [videorecording (DVD)]
Alternate Title:
Ultimate power yoga
Publication Date:
2011
Publication Information:
[Broomfield, Colo.] : Gaiam ; Toronto : E1 Entertainment,
Physical Description:
1 videodisc (ca. 95 min.)
Additional Contributors:
Performer:
Instructor/Host, Rodney Yee.
Summary:
Improve strength, flexibility and focus with this challenging practice designed to take you to the next level. Each routine is performed in rapid sequences providing greater cardiovascular benefits and calorie burn. This DVD consists of 5 unique sessions that can be combined for a full-length yoga program or customized to fit your needs.
Language:
English
General Note:
DVD.
"Five workouts on 1 DVD."
"Build strength, relax the mind & boost energy."
