The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it / Margaret Wehrenberg.
TITLE:
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it / Margaret Wehrenberg.
Alternate Title:
Ten best-ever anxiety management techniques
Publication Date:
2018, 2008
Publication Information:
New York : W.W. Norton,
Edition:
Second edition.
Physical Description:
ix, 280 p. : ill.
Bibliography Note:
Includes bibliographical references (p. 253-280) and index.
Language:
English
ISBN:
9780393712148
