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Kathy Smith matrix method : [videorecording (DVD)] ultimate sculpt.
TITLE:
Kathy Smith matrix method : [videorecording (DVD)] ultimate sculpt.
Alternate Title:
Ultimate sculpt
Publication Date:
2008
Publication Information:
[S.I.] Gold Hill Ent.,
Physical Description:
1 videodisc (60 min.)
Additional Contributors:
Performer:
Instructor, Kathy Smith.
Summary:
Fitness instructor Kathy Smith's innovative exercise program the Matrix Method focuses on getting the maximum benefit from a workout through proper body alignment. This volume brings the Matrix Method to a high-energy body-sculpting routine designed to tone muscles.
Language:
English
ISBN:
9781552597408
General Note:
DVD.
Unrated.
