Cover image for Stott Pilates. Cardio & core on the mini-tramp. [videorecording (DVD)]
Stott Pilates. Cardio & core on the mini-tramp. [videorecording (DVD)]
TITLE:
Stott Pilates. Cardio & core on the mini-tramp. [videorecording (DVD)]
Alternate Title:
Cardio & core on the mini-tramp

Cardio and core on the mini-tramp
Publication Date:
2007
Publication Information:
Toronto : Merrithew Ent.,
Physical Description:
1 videodisc (75 min.)
Additional Contributors:
Performer:
Instructor, Moira Merrithew.
Summary:
Combine core Matwork and intensive cardio to help you build strength, agility, and endurance. Increase your balance, coordination and dexterity. You’ll even lose weight and inches with this intense, calorie-burning workout.
Language:
English
ISBN:
9781553602934
General Note:
DVD.

Unrated.