Cover image for How to go plant-based : a definitive guide for you and your family / Ella Mills, founder of Deliciously Ella ; food [photograhy: Clare Winfield].
TITLE:
How to go plant-based : a definitive guide for you and your family / Ella Mills, founder of Deliciously Ella ; food [photograhy: Clare Winfield].
Alternate Title:
How to go plant based

Deliciously Ella : how to go plant-based
Publication Date:
2022
Publication Information:
London : Yellow Kite,
Physical Description:
287 p. : col. ill.
Additional Contributors:
Summary:
Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasizes the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet.
Language:
English
ISBN:
9781399701198
General Note:
Includes index.