Cover image for Moving on doesn't mean letting go : a modern guide to navigating loss / Gina Moffa, LCSW.
Moving on doesn't mean letting go : a modern guide to navigating loss / Gina Moffa, LCSW.
TITLE:
Moving on doesn't mean letting go : a modern guide to navigating loss / Gina Moffa, LCSW.
Alternate Title:
Moving on does not mean letting go
Publication Date:
2023
Publication Information:
New York : Balance,
Physical Description:
x, 254 p.
Bibliography Note:
Includes bibliographical references (pages 253-254).
Summary:
Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward-perfect for readers of Grief Day by Day and It's OK That You're Not OK. Grief hurts. Whether it's the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even though it's one of our most universal human journeys, grieving isn't something most of us know how to do. In Moving On Doesn't Mean Letting Go, Gina Moffa takes an honest look at how grief affects our lives, offering a heartfelt, practical map through the dark terrain of loss-one that aims to shift the pain of your grief even when things feel unpredictable and overwhelming.
Language:
English
ISBN:
9781538740668