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13.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

14.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

15.

Cover image for Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

By:

Barnard, Neal D., 1953- Nixon, Lindsay S.

Publication Date:

2020

Format:

Books

16.

Cover image for Eat to beat disease : the new science of how the body can heal itself / William W. Li.

Eat to beat disease : the new science of how the body can heal itself / William W. Li.

By:

Li, William W.

Publication Date:

2019

Format:

Books

17.

Cover image for The whole30's food freedom forever : letting go of bad habits, guilt, and anxiety around food.

The whole30's food freedom forever : letting go of bad habits, guilt, and anxiety around food.

By:

Hartwig, Melissa.

Publication Date:

2019 2016

Format:

Books

18.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

19.

Cover image for The core 4 : embrace your body, own your power / Steph Gaudreau.

The core 4 : embrace your body, own your power / Steph Gaudreau.

By:

Gaudreau, Stephanie.

Publication Date:

2019

Format:

Books

20.

Cover image for The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

By:

Johnson, Chalene.

Publication Date:

2019

Format:

Books

21.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

22.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

23.

Cover image for Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

By:

Zinczenko, David.

Publication Date:

2019

Format:

Books

24.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

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Subject: Nutrition.

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(1)

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(15)

Bay St. George South

(4)

(9)

(6)

(11)

(4)

(2)

(6)

(3)

(13)

Cape St. George

(5)

(25)

(2)

(9)

(3)

(1)

(10)

(6)

Conception Bay South

(15)

(6)

(44)

(5)

Daniel's Harbour

(5)

(7)

(5)

(4)

(6)

(6)

(43)

Gander Regional Exchange

(5)

(7)

(1)

(3)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(37)

(1)

Happy Valley - Goose Bay - Melville

(7)

(1)

(15)

Harry's Harbour

(1)

(1)

(5)

(2)

(24)

(1)

(4)

(1)

(2)

(16)

Mount Pearl - Ross King Memorial Public Library

(27)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(1)

(3)

(1)

(1)

(29)

Point Leamington

(1)

(3)

(4)

Port aux Basques

(13)

(7)

(6)

(4)

(1)

(1)

(5)

(3)

(6)

(8)

(1)

St. John's - A.C. Hunter

(112)

St. John's - Marjorie Mews

(13)

St. John's - Michael Donovan

(13)

(4)

Stephenville - Kindale

(19)

Stephenville Crossing

(6)

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(7)

Trinity Bay North

(7)

(2)

(5)

(11)

(8)

(7)

(4)

Author

Zinczenko, David.

(6)

Smith, Ian, 1969-

(5)

(5)

Beck, Leslie (Leslie C.)

(4)

(4)

Oz, Mehmet, 1960-

(4)

Roizen, Michael F.

(4)

Agatston, Arthur

(3)

(3)

Goulding, Matt.

(3)

Greene, Bob (Bob W.)

(3)

Grotto, David W.

(3)

Hartwig, Melissa.

(3)

Pollan, Michael.

(3)

Reisman, Rose, 1953-

(3)

Rinzler, Carol Ann.

(3)

Barnard, Neal D., 1953-

(2)

(2)

(2)

Beatty, Denise.

(2)

(2)

Campbell, T. Colin, 1934-

(2)

Campbell, Thomas M., II.

(2)

Canadian Medical Association.

(2)

D'Adamo, Peter.

(2)

(2)

Fitzpatrick, Billie.

(2)

Greger, Michael.

(2)

Hartwig, Dallas.

(2)

Heller, Marla Crill.

(2)

(2)

Henner, Marilu.

(2)

Holford, Patrick.

(2)

Hyman, Mark, 1959-

(2)

Krieger, Ellie.

(2)

(2)

Lindsay, Anne, 1943-

(2)

(2)

Matthews, Kathy, 1949-

(2)

(2)

(2)

Oliver, Jamie, 1975-

(2)

(2)

Quinlivan, Rachel.

(2)

Reader's Digest Association (Canada)

(2)

Reader's Digest Association.

(2)

Sears, Barry, 1947-

(2)

(2)

Van Straten, Michael.

(2)

Waisman, Mary Sue (Mary Suzanne), 1957-

(2)

(2)

Whitney, Catherine (Catherine A.)

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Abdul-Aziz, Sara.

(1)

Ahern, Roxanne.

(1)

Alexander, Daniel.

(1)

Allison, Serene.

(1)

American Heart Association.

(1)

(1)

Anstead, Christina, 1983-

(1)

(1)

Bailor, Jonathan.

(1)

Balch, Phyllis A., 1930-

(1)

Barnard, Melanie.

(1)

Barrett, Pearl.

(1)

(1)

Berg, Michael (Michael J.)

(1)

Berthelot, Louis.

(1)

Bessinger, Jeannette.

(1)

Better Homes and Gardens.

(1)

(1)

Boutenko, Victoria.

(1)

Boyd, Suzanne, 1963-

(1)

Bradshaw, Brenda (Brenda E.)

(1)

Brett, Kelly, 1962-

(1)

(1)

Bricklin, Mark.

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

(1)

Burford-Mason, Aileen, 1943-

(1)

Béliveau, Richard, 1938-

(1)

Calbom, Cherie.

(1)

Callaway, C. Wayne.

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, Amy Peterson, 1964-

(1)

Campbell, Eileen.

(1)

Campbell, LeAnne.

(1)

Canadian Breast Cancer Foundation.

(1)

Canadian Dietetic Association.

(1)

Canadian Living Test Kitchen.

(1)

Carpenter, Ruth Ann, 1958-

(1)

Chuey, Patricia, 1967-

(1)

Claessens, Sharon.

(1)

(1)

(1)

(1)

Cohen, Jennifer.

(1)

(1)

(1)

Cook, Doug, 1964-

(1)

Cooper Institute.

(1)

(1)

Copeland, Misty.

(1)

Cormier, Nicole.

(1)

(1)

Cronise, Raymond J.

(1)

Crupain, Michael.

(1)

Culinary Institute of America.

(1)

Curry, Kevin (Health and fitness writer)

(1)

Daniel, Kaayla T.

(1)

Davis, Brenda, 1959-

(1)

Davis, Maggie, 1975-

(1)

De Laurentiis, Giada.

(1)

Diamond, Harvey, 1945-

(1)

Dietitians of Canada.

(1)

Dimbleby, Henry.

(1)

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

(1)

(1)

Driver, Donald, 1975-

(1)

Dubrofsky, Karen.

(1)

(1)

(1)

FC&A Medical Publishing.

(1)

(1)

Finley, Carrie E., 1975-

(1)

Fitness Magazine (New York, N.Y.)

(1)

(1)

(1)

(1)

Frank W. Cawood and Associates.

(1)

Frappier, Renee.

(1)

Freedman, Rory.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

Gaudreau, Stephanie.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Goldbeck, David.

(1)

Goldbeck, Nikki.

(1)

Good, Phyllis Pellman, 1948-

(1)

Goodall, Jane, 1934-

(1)

Goulart, Frances Sheridan.

(1)

Goulding, Ellie.

(1)

Graci, Sam, 1946-

(1)

Green, Louise, active 1998.

(1)

(1)

(1)

Grewal, Paul, 1982-

(1)

Grossman, Sarah.

(1)

Gundry, Steven R.

(1)

Haas, Elson M., 1947-

(1)

Haggerty, James J., 1920-

(1)

Haigh, Charlotte.

(1)

Hallgren, Gary.

(1)

Hannah, Susan, 1956-

(1)

(1)

(1)

Harnum, Margaret.

(1)

Hartvig, Kirsten.

(1)

(1)

Heimowitz, Colette.

(1)

Hermann, Mindy G.

(1)

Hever, Julieanna.

(1)

Hofmekler, Ori, 1952-

(1)

Holtzman, Rachel.

(1)

(1)

Howard, Margaret.

(1)

(1)

Hudson, Kate, 1979-

(1)

(1)

(1)

Inchauspé, Jessie.

(1)

Iserloh, Jennifer.

(1)

J. Weston Walch (Firm)

(1)

James-Enger, Kelly.

(1)

Johnson, Chalene.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

(1)

Kaminsky, Peter.

(1)

Kasius, Jennifer.

(1)

(1)

Keane, Maureen, 1950-

(1)

Klapper, Joseph Lee.

(1)

Koenig, Karen R., 1947-

(1)

Kolberg, Sharyn.

(1)

Kowalski, Robert E.

(1)

(1)

Lambros, George, 1964-

(1)

Lavallée, Bernard, 1988-

(1)

Subject

(63)

(53)

(37)

Cooking (Natural foods)

(31)

Reducing diets.

(29)

(28)

Physical fitness.

(25)

(24)

(22)

Self-care, Health.

(20)

Reducing diets -- Recipes.

(19)

(15)

(15)

(15)

(13)

Health -- Nutritional aspects.

(13)

Functional foods.

(12)

Detoxification (Health)

(7)

Diet in disease.

(6)

Low-fat diet -- Recipes.

(6)

(6)

Women -- Health and hygiene.

(6)

French literature.

(5)

(5)

Low-calorie diet -- Recipes.

(5)

Quick and easy cooking.

(5)

(5)

Beauty, Personal.

(4)

Cooking for the sick.

(4)

(4)

Food -- Composition.

(4)

Food industry and trade.

(4)

Low-fat -- Recipes.

(4)

Medicine, Popular.

(4)

Nutritionally induced diseases.

(4)

Stress management.

(4)

(4)

Vegetarian cooking.

(4)

Celebrity chefs.

(3)

Convenience foods.

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

Dietary supplements.

(3)

Exercise for women.

(3)

Families -- Nutrition.

(3)

Food additives -- Health aspects.

(3)

Glycemic index.

(3)

Grocery shopping.

(3)

Immunity -- Nutritional aspects.

(3)

Longevity -- Nutritional aspects.

(3)

Low-cholesterol diet.

(3)

Nutrition -- Popular works.

(3)

Reducing exercises.

(3)

Stress (Psychology) -- Prevention.

(3)

(3)

(3)

Acid-base equilibrium -- Health aspects.

(2)

Acid-base imbalances -- Nutritional aspects.

(2)

Aging -- Nutritional aspects.

(2)

(2)

Alternative medicine.

(2)

(2)

(2)

(2)

Children -- Nutrition.

(2)

Compulsive eating.

(2)

Consumer education.

(2)

Convenience foods -- Health aspects.

(2)

Cooking (Vegetables)

(2)

Cooking, Canadian.

(2)

(2)

Electric cooking, Slow.

(2)

Fatique -- Prevention.

(2)

Food -- Psychological aspects.

(2)

Food additives.

(2)

Food industry and trade -- Environmental aspects.

(2)

(2)

Food preferences.

(2)

Health behavior.

(2)

Heart -- Diseases -- Diet therapy -- Recipes.

(2)

Herbs -- Therapeutic use.

(2)

(2)

Inflammation -- Diet therapy -- Recipes.

(2)

Low-carbohydrate diet -- Recipes.

(2)

Low-fat -- Recipes

(2)

Mental health -- Nutritional aspects.

(2)

(2)

Natural immunity.

(2)

(2)

Non-insulin-dependent diabetes -- Diet therapy -- Recipes.

(2)

Organic farming.

(2)

Rejuvenation -- Nutritional aspects.

(2)

(2)

Smoothies (Beverages)

(2)

(2)

Stocks (Cooking)

(2)

Sugar-free diet -- Recipes.

(2)

Sustainable living.

(2)

Vitamins in human nutrition.

(2)

(2)

Young adult literature.

(2)

Abdomen -- Muscles.

(1)

Acid-base imbalances -- Diet therapy.

(1)

Adolescent psychology.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Antioxidants -- Health aspects.

(1)

Apolipoprotein E gene.

(1)

Artificial foods.

(1)

Ballet dancing.

(1)

(1)

Biggest loser (Television program)

(1)

(1)

Biological control systems.

(1)

Blenders (Cooking)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Prevention.

(1)

(1)

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, T. Colin, 1934-

(1)

Cancer -- Diet therapy -- Recipes.

(1)

Cancer -- Diet therapy.

(1)

Cancer -- Nutritional aspects.

(1)

Canning and preserving.

(1)

Cardiovascular fitness.

(1)

(1)

Cleaning compounds.

(1)

(1)

(1)

Compulsive eating -- Diet therapy.

(1)

Conduct of life.

(1)

Cooking (Fruit)

(1)

Cooking (Greens)

(1)

Cooking (Pasta)

(1)

(1)

Cooking, English.

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Health aspects.

(1)

Diet -- Newfoundland and Labrador.

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive system.

(1)

Eating disorders.

(1)

Environmental protection.

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

(1)

(1)

Fast food restaurants.

(1)

Fatigue -- Prevention.

(1)

Food -- Composition -- Tables.

(1)

Food -- Labeling.

(1)

Food -- Marketing.

(1)

Food -- Quality.

(1)

Food -- Social aspects.

(1)

Food combining.

(1)

Food habits -- Newfoundland and Labrador.

(1)

Food in popular culture.

(1)

Food industry and trade -- Moral and ethical aspects.

(1)

Food industry and trade -- Social aspects.

(1)

Food industry and trade -- United States.

(1)

Food prices -- Newfoundland and Labrador.

(1)

Food substitutes.

(1)

(1)

(1)

Fruit juices -- Health aspects.

(1)

(1)

Gardening -- Handbooks, manuals, etc.

(1)

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

(1)

(1)

Gluten-free diet -- Recipes.

(1)

(1)

Health education.

(1)

Health promotion.

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

(1)

House cleaning.

(1)

Human evolution.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

(1)

(1)

Inflammation -- Diet therapy.

(1)

Intellect -- Nutritional aspects.

(1)

Intermittent fasting.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

(1)

Publication Date

Language

(280)

(5)

Material Type

Adult Non-Fiction

(258)

Adult Non-Fiction Exchange

(5)

Adult Non-Fiction French

(5)

Adult Non-Fiction Reference

(3)

Adult Non-Fiction Display

(2)

(2)

(1)

Folder NL - Vault

(1)

Adult Non-Fiction Literacy

(1)

Adult Non-Fiction NL

(1)

Adult Non-Fiction NL - Basement Overflow

(1)

Adult Non-Fiction NL Reference - NL Room

(1)

Adult Non-Fiction NL Reference Provincial Collection

(1)

Adult Non-Fiction NL Reference - Vault

(1)

Adult Non-Fiction Oversize Book

(1)

Adult Non-Fiction - School

(1)

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