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25.

Cover image for 4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

By:

Baleka, Siphiwe. Wertheim, L. Jon.

Publication Date:

2017

Format:

Books

26.

Cover image for Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

By:

Fuhrman, Joel.

Publication Date:

2017

Format:

Books

27.

Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2017

Format:

Books

28.

Cover image for Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

By:

Widerstrom, Jennifer.

Publication Date:

2017

Format:

Books

29.

Cover image for The Mayo Clinic diet / medical editor, Donald D. Hensrud.

The Mayo Clinic diet / medical editor, Donald D. Hensrud.

By:

Hensrud, Donald D., editor. Mayo Clinic.

Publication Date:

2017

Format:

Books

30.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

31.

Cover image for The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

By:

Freer, Amelia.

Publication Date:

2017

Format:

Books

32.

Cover image for Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2017 2013

Format:

Books

33.

Cover image for The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

By:

Vogel, Leanne.

Publication Date:

2017

Format:

Books

34.

Cover image for The new primal blueprint / Mark Sisson.

The new primal blueprint / Mark Sisson.

By:

Sisson, Mark, 1953-

Publication Date:

2017 2009

Format:

Books

35.

Cover image for Bright line eating : the science of living happy, thin, and free / Susan Peirce Thompson, Ph.D. ; foreword by John Robbins.

Bright line eating : the science of living happy, thin, and free / Susan Peirce Thompson, Ph.D. ; foreword by John Robbins.

By:

Thompson, Susan Peirce. Robbins, John.

Publication Date:

2017

Format:

Books

36.

Cover image for The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet / Laura Herring.

The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet / Laura Herring.

By:

Herring, Laura.

Publication Date:

2017

Format:

Books

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Subject: Weight loss.

Library

(2)

(17)

(4)

(5)

(9)

(10)

(6)

(1)

(11)

Cape St. George

(7)

(18)

(3)

(11)

(9)

(6)

Conception Bay South

(13)

(3)

(37)

(4)

Daniel's Harbour

(4)

(12)

(7)

(6)

(5)

(6)

(45)

Gander Regional Exchange

(4)

(6)

(4)

(4)

(2)

Grand Falls-Windsor - Harmsworth

(30)

(2)

Happy Valley - Goose Bay - Melville

(10)

(1)

(6)

(2)

Harry's Harbour

(2)

(1)

(6)

King's Point - Tilley

(1)

(5)

(39)

(1)

(9)

(1)

(3)

(10)

Mount Pearl - Ross King Memorial Public Library

(22)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(3)

(6)

(3)

(2)

(3)

(33)

Point Leamington

(4)

(5)

(3)

Port aux Basques

(10)

(7)

(3)

(3)

(1)

(14)

(7)

(11)

(4)

(1)

St. John's - A.C. Hunter

(82)

St. John's - Marjorie Mews

(11)

St. John's - Michael Donovan

(7)

(7)

Stephenville - Kindale

(13)

Stephenville Crossing

(2)

(4)

(6)

(3)

Trinity Bay North

(8)

(6)

(5)

(13)

(6)

(4)

(3)

Author

Weight Watchers International.

(6)

(5)

(5)

McGraw, Phillip C., 1950-

(5)

Smith, Ian, 1969-

(5)

Zinczenko, David.

(5)

(4)

(4)

(4)

Hyman, Mark, 1959-

(4)

Agatston, Arthur

(3)

(3)

Greene, Bob (Bob W.)

(3)

Ludwig, David, 1957-

(3)

Michaels, Jillian.

(3)

Moreno, Mike, 1968-

(3)

(3)

(3)

(2)

Agatston, Arthur.

(2)

(2)

(2)

Chopra, Deepak.

(2)

Cooper, Leslie L.

(2)

Cooper, Robert K.

(2)

(2)

Forberg, Cheryl.

(2)

Freston, Kathy.

(2)

Gittleman, Ann Louise.

(2)

Goulding, Matt.

(2)

Greenwood-Robinson, Maggie.

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

Hensrud, Donald D.

(2)

Hensrud, Donald D., editor.

(2)

Lydon, Christine, 1966-

(2)

Mellin, Laurel.

(2)

Mosley, Michael, 1957-

(2)

Oz, Mehmet, 1960-

(2)

Reno, Tosca, 1959-

(2)

Roberson, Melissa.

(2)

Roizen, Michael F.

(2)

Sarah, Duchess of York, 1959-

(2)

Sears, Barry, 1947-

(2)

Shapiro, Howard M., 1943-

(2)

Signorile, Joseph F.

(2)

Sisson, Mark, 1953-

(2)

(2)

Aaron, Shara, 1975-

(1)

Albers, Susan, 1974-

(1)

Allison, Serene.

(1)

Alt, Carol, 1960-

(1)

Amen, Daniel G.

(1)

Anderson, Pam, 1957-

(1)

Austin, Denise.

(1)

Bailor, Jonathan.

(1)

Baleka, Siphiwe.

(1)

Barnard, Neal D., 1953-

(1)

Barrett, Pearl.

(1)

Bearden, Monica, 1974-

(1)

Beck, Leslie (Leslie C.)

(1)

Becker, Franklin.

(1)

Bede, Pamela Nisevich.

(1)

(1)

Berg, Michael (Michael J.)

(1)

(1)

Bracco, Lorraine, 1955-

(1)

Brown, Harriet, 1958-

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

Burke, Valerie J.,

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Canfield, Jack, 1944-

(1)

Caron, Kristen L.

(1)

Chaudhary, Kulreet.

(1)

Chilnick, Lawrence D.

(1)

Cohn, Marjorie Nolan.

(1)

Colberg, Sheri R., 1963-

(1)

Colella, Joseph.

(1)

Collins, Paul, 1970-

(1)

(1)

Cook, Michelle Schoffro.

(1)

Cosgrove, Rachel.

(1)

D'Adamo, Peter.

(1)

(1)

Davis, William, 1957-

(1)

(1)

Dean, Tony, 1970-

(1)

Diamond, Harvey, 1945-

(1)

Discovery Health Channel.

(1)

Douglas, Ann, 1963-

(1)

(1)

Dukan, Pierre, docteur.

(1)

Duncan, Oonagh.

(1)

Eberstein, Jacqueline A.

(1)

Eisenson, Howard J.

(1)

Emmerich, Craig.

(1)

Emmerich, Maria.

(1)

(1)

Ferriss, Timothy.

(1)

(1)

Fitzpatrick, Billie.

(1)

(1)

Fletcher, Anne M.

(1)

(1)

(1)

Foster, Gary D., 1959-

(1)

Fowler, Kimberly.

(1)

Freedhoff, Yoni.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

(1)

Gottfried, Sara.

(1)

Gottlieb, Bill.

(1)

(1)

Greger, Michael.

(1)

Gundry, Steven R.

(1)

(1)

Hansen, Mark Victor.

(1)

(1)

Harlan, Timothy S., 1958-

(1)

(1)

Harvard Medical School.

(1)

Harvie, Michelle.

(1)

Haver, Mary Claire (Medical doctor)

(1)

Havey, Julia Griggs.

(1)

Heart and Stroke Foundation of Ontario.

(1)

Heller, Rachael F.

(1)

Heller, Richard F. (Richard Ferdinand), 1936-

(1)

Herring, Laura.

(1)

Howell, A. (Anthony)

(1)

Huot, Isabelle, 1970-

(1)

(1)

(1)

Jacobsen, Rowan.

(1)

Jillette, Penn.

(1)

(1)

(1)

Katzen, Mollie, 1950-

(1)

(1)

Kellman, Raphael, 1960-

(1)

Kendall-Reed, Penny.

(1)

(1)

Kingsbury, Karen,

(1)

Kirchhoff, David, 1966-

(1)

Kolberg, Sharyn.

(1)

Kollak, Ingrid.

(1)

(1)

(1)

Laliberte, Michele.

(1)

(1)

Levine, James, MD.

(1)

(1)

(1)

(1)

Mayer, Emeran A.

(1)

(1)

McCabe, Randi E.

(1)

McCarthy, Helen.

(1)

McDonald, Pamela.

(1)

McKenna, Paul, 1963-

(1)

McKeown, Patrick.

(1)

Michaels, Samantha.

(1)

Moore, Jimmy, 1971-

(1)

Moore, Peter, 1956 Oct. 29-

(1)

Moran, Victoria, 1950-

(1)

Morton, Laura, 1964-

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

(1)

Palinski-Wade, Erin.

(1)

Parton, Nicole.

(1)

(1)

Peluso, Theresa.

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Phinney, Stephen D.

(1)

Pomroy, Haylie.

(1)

Pontzer, Herman.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Prevention Health Books.

(1)

(1)

(1)

Quince, Dolvett.

(1)

(1)

Reader's Digest Association (Canada)

(1)

(1)

Reno, Tosca, 1959-

(1)

Reno, Tosca. 1959-

(1)

Reverand, Diane.

(1)

Rinzler, Carol Ann.

(1)

Rippe, James M.

(1)

(1)

Roberts, Matt, 1973-

(1)

Roker, Al, 1954-

(1)

Rose, Darya Pino.

(1)

(1)

Subject

Reducing diets.

(97)

(53)

Reducing diets -- Recipes.

(46)

(36)

Physical fitness.

(29)

Reducing exercises.

(26)

(18)

Self-care, Health.

(15)

(13)

Low-carbohydrate diet.

(10)

Weight loss -- Psychological aspects.

(10)

Glycemic index.

(8)

(8)

Women -- Health and hygiene.

(8)

(7)

(7)

Detoxification (Health)

(6)

(5)

Low-calorie diet -- Recipes.

(5)

Metabolism -- Regulation.

(5)

(5)

Sugar-free diet.

(5)

(5)

Diabetes -- Diet therapy -- Recipes.

(4)

Intermittent fasting.

(4)

Sugar-free diet -- Recipes.

(4)

Detoxification (Health).

(3)

Diet in disease.

(3)

(3)

Food -- Caloric content.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Low-fat diet -- Recipes.

(3)

(3)

Medicine, Ayurvedic.

(3)

Middle-aged women -- Health and hygiene.

(3)

Physical fitness for women.

(3)

(3)

Stress management.

(3)

Abdominal exercises.

(2)

(2)

Compulsive eating.

(2)

Cooking, Mediterranean.

(2)

Diabetes -- Alternative treatment.

(2)

Diabetes -- Diet therapy.

(2)

(2)

Energy metabolism.

(2)

Exercise -- Health aspects.

(2)

Exercise for men.

(2)

Exercise for women.

(2)

Food habits -- Psychological aspects.

(2)

Health behavior.

(2)

High-fiber diet.

(2)

Human evolution.

(2)

Inflammation -- Prevention.

(2)

Ketogenic diet.

(2)

(2)

(2)

Obesity -- Etiology.

(2)

Quick and easy cooking.

(2)

Reducing diets -- Menus.

(2)

Sugar -- Health aspects.

(2)

Wheat-free diet.

(2)

(2)

(1)

Adipose tissues.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

(1)

Basal metabolism.

(1)

Beauty, Personal.

(1)

Behavior modification.

(1)

(1)

(1)

(1)

(1)

Breathing exercises.

(1)

Businesswomen -- United States -- Biography.

(1)

Carbohydrates in human nutrition.

(1)

Carbohydrates, Refined -- Physiological effect.

(1)

Cardiovascular fitness.

(1)

Cognitive therapy.

(1)

Common fallacies.

(1)

Conduct of life.

(1)

(1)

Convenience foods -- Health aspects.

(1)

Convenience foods.

(1)

(1)

(1)

Cooking (Natural foods)

(1)

Cooking (Natural foods).

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Dean, Tony, 1970-

(1)

Diabetes -- Nutritional aspects.

(1)

Diabetes -- Prevention.

(1)

Diabetics -- Rehabilitation.

(1)

Diet -- Mediterranean Region.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs.

(1)

Eating disorders -- Treatment.

(1)

Electric cooking, Slow.

(1)

Emotional intelligence.

(1)

(1)

Families -- Nutrition.

(1)

Fast food restaurants.

(1)

Fitness walking.

(1)

Food -- Carbohydrate content.

(1)

Food -- Fat content.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Food additives -- Health aspects.

(1)

(1)

French literature.

(1)

Fruit juices -- Therapeutic use.

(1)

Gastrointestinal system -- Microbiology.

(1)

(1)

Gluten-free diet -- Recipes.

(1)

Gluten-free diet.

(1)

Grocery shopping.

(1)

(1)

Health promotion.

(1)

Herbs -- Therapeutic use.

(1)

High-protein diet.

(1)

Home economics.

(1)

Hormone therapy.

(1)

Human body -- Microbiology.

(1)

Human genetics.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Hypothyroidism -- Diagnosis.

(1)

Inflammation -- Diet therapy.

(1)

Inspiration -- Anecdotes.

(1)

Instant pot cooking.

(1)

Insulin resistance.

(1)

Integrative medicine.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

Jenny Craig, Inc.

(1)

Jillette, Penn.

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Low budget cooking.

(1)

Low-calorie diet.

(1)

Low-carbohydrate diet -- Evaluation.

(1)

Magicians -- United States -- Biography.

(1)

Medical misconceptions.

(1)

Men -- Nutrition.

(1)

Menopause -- Diet therapy.

(1)

(1)

(1)

Mothers and daughters.

(1)

Natural foods -- Health aspects.

(1)

Natural immunity.

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nutrition -- Genetic aspects.

(1)

Nutrition -- Psychological aspects.

(1)

Nutritionally induced diseases.

(1)

Obesity -- Complications -- Prevention.

(1)

Obesity -- Prevention.

(1)

Obesity -- Psychological aspects.

(1)

Obesity in children -- Diet therapy.

(1)

Obesity in children.

(1)

(1)

(1)

Overweight persons -- United States -- Biography.

(1)

Overweight persons.

(1)

(1)

Personal trainers.

(1)

(1)

Physical anthropology.

(1)

Physical fitness -- Physiological aspects.

(1)

Postnatal care.

(1)

Pressure cooking.

(1)

(1)

Reducing diets -- Evaluation

(1)

Reducing diets -- Evaluation.

(1)

(1)

Restaurants -- Menus.

(1)

(1)

Roker, Al, 1954- -- Health.

(1)

(1)

Self-acceptance in women.

(1)

Self-confidence.

(1)

Smoothies (Beverages)

(1)

Stocks (Cooking)

(1)

Stress (Psychology)

(1)

Sugar -- Physiological effect.

(1)

(1)

(1)

Thyroid gland function tests.

(1)

(1)

Vegetable juices -- Therapeutic use.

(1)

Vegetarian cooking.

(1)

Walking -- Health aspects.

(1)

Weight control.

(1)

Publication Date

Language

(249)

(1)

Material Type

Adult Non-Fiction

(239)

Adult Non-Fiction Exchange

(4)

Adult Non-Fiction - Basement

(2)

Adult Non-Fiction Display

(2)

Adult Biography

(1)

Adult Non-Fiction French

(1)

Adult Non-Fiction Oversize Book

(1)

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