Search Results for Self-help techniques.

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25.

Cover image for 12 smart things to do when the booze and drugs are gone : choosing emotional sobriety through self-awareness and right action / Allen Berger.

12 smart things to do when the booze and drugs are gone : choosing emotional sobriety through self-awareness and right action / Allen Berger.

By:

Berger, Allen, 1952-

Publication Date:

2010

Format:

Books

26.

Cover image for Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear / Mark A. Reinecke.

Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear / Mark A. Reinecke.

By:

Reinecke, Mark A.

Publication Date:

2010

Format:

Books

27.

Cover image for The easy way to control alcohol / Allen Carr.

The easy way to control alcohol / Allen Carr.

By:

Carr, Allen, 1934-2006.

Publication Date:

2013 2003

Format:

Books

28.

Cover image for Turning yourself around : self-help strategies for troubled teens / Kendall Johnson.

Turning yourself around : self-help strategies for troubled teens / Kendall Johnson.

By:

Johnson, Kendall, 1945-

Publication Date:

1992

Format:

Books

29.

Cover image for Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.

By:

Weber, Jill P., 1973- Dunne, Bernadette.

Publication Date:

2019

Format:

Books

30.

Cover image for You are a badass : [online electronic book] how to stop doubting your greatness and start living an awesome life.

You are a badass : [online electronic book] how to stop doubting your greatness and start living an awesome life.

By:

Sincero, Jen, 1965-

Publication Date:

2013

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/1276565

31.

Cover image for Bouncing back : I've survived everything-- and I mean everything-- and you can too! / Joan Rivers.

Bouncing back : I've survived everything-- and I mean everything-- and you can too! / Joan Rivers.

By:

Rivers, Joan.

Publication Date:

1997

Format:

Books

32.

Cover image for Journey from anxiety to freedom : moving beyond panic and phobias and learning to trust yourself / Mani Feniger.

Journey from anxiety to freedom : moving beyond panic and phobias and learning to trust yourself / Mani Feniger.

By:

Feniger, Mani.

Publication Date:

1997

Format:

Books

33.

Cover image for Secrets of attraction : the universal laws of love, sex, and romance / Sandra Anne Taylor

Secrets of attraction : the universal laws of love, sex, and romance / Sandra Anne Taylor

By:

Taylor, Sandra Anne.

Publication Date:

2006 2001

Format:

Books

34.

Cover image for Life coaching questions : a coaching tool / Phyllis Reardon.

Life coaching questions : a coaching tool / Phyllis Reardon.

By:

Reardon, Phyllis E. 1947-

Publication Date:

2012

Format:

Books

35.

Cover image for Get your sh*t together : [online electronic book] how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do.

Get your sh*t together : [online electronic book] how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2016

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/2875539

36.

Cover image for Know your strengths inventory : life coaching tool / Phyllis Reardon.

Know your strengths inventory : life coaching tool / Phyllis Reardon.

By:

Reardon, Phyllis E. 1947-

Publication Date:

2011

Format:

Books

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Self-help techniques.

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