Search Results for Self-help techniques.

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37.

Cover image for Anxiety rebalance : all the answers you need to overcome anxiety and depression / Carl Vernon.

Anxiety rebalance : all the answers you need to overcome anxiety and depression / Carl Vernon.

By:

Vernon, Carl.

Publication Date:

2016

Format:

Books

38.

Cover image for Feeling better : the 6-week mind-body program to ease your chronic symptoms / Arthur J. Barsky and Emily C. Deans.

Feeling better : the 6-week mind-body program to ease your chronic symptoms / Arthur J. Barsky and Emily C. Deans.

By:

Barsky, Arthur J. Deans, Emily, 1974-

Publication Date:

2007 2006

Format:

Books

39.

Cover image for Resilience : hard-won wisdom for living a better life / Eric Greitens.

Resilience : hard-won wisdom for living a better life / Eric Greitens.

Resilience : hard-won wisdom for living a better life / Eric Greitens.

By:

Greitens, Eric, 1974-

Publication Date:

2015

Format:

Books

40.

Cover image for You are a badass at making money : master the mindset of wealth / Jen Sincero.

You are a badass at making money : master the mindset of wealth / Jen Sincero.

By:

Sincero, Jen, 1965-

Publication Date:

2017

Format:

Books

41.

Cover image for F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

F*ck no! : [online electronic book] how to stop saying yes when you can't, you shouldn't, or you just don't want to.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2019

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4669222

42.

Cover image for Want a hug? : consent and boundaries for kids / Christine Babinec, MA, LPC, NCC ; illustrations by Vivian Mineker.

Want a hug? : consent and boundaries for kids / Christine Babinec, MA, LPC, NCC ; illustrations by Vivian Mineker.

By:

Babinec, Christine. Mineker, Vivian, ill.

Publication Date:

2022

Format:

Books

43.

Cover image for Life 101 : everything we wish we had learned about life in school, but didn't / by John-Roger and Peter McWilliams.

Life 101 : everything we wish we had learned about life in school, but didn't / by John-Roger and Peter McWilliams.

Life 101 : everything we wish we had learned about life in school, but didn't / by John-Roger and Peter McWilliams.

By:

John-Roger. McWilliams, Peter.

Publication Date:

1990

Format:

Books

44.

Mentors : how to help and be helped / Russell Brand.

By:

Brand, Russell, 1975-

Publication Date:

2019

Format:

Books

45.

Cover image for Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

Calm the f*ck down : [online electronic book] how to control what you can accept what you can't so you can stop freaking out and get on with your life.

By:

Knight, Sarah (Freelance editor)

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4056734

46.

Cover image for The survivor personality : why some people are stronger, smarter, and more skillful at handling life's difficulties...and how you can be, too / Al Siebert ; foreword by Bernie Siegel.

The survivor personality : why some people are stronger, smarter, and more skillful at handling life's difficulties...and how you can be, too / Al Siebert ; foreword by Bernie Siegel.

By:

Siebert, Al.

Publication Date:

1996

Format:

Books

47.

Cover image for Recover! : stop thinking like an addict and reclaim your life with the perfect program / Stanton Peele ; with Ilse Thompson.

Recover! : stop thinking like an addict and reclaim your life with the perfect program / Stanton Peele ; with Ilse Thompson.

By:

Peele, Stanton. Thompson, Ilse.

Publication Date:

2014

Format:

Books

48.

Cover image for The complete idiot's guide to changing old habits for good / by G. Alan Marlatt and Deborah S. Romaine.

The complete idiot's guide to changing old habits for good / by G. Alan Marlatt and Deborah S. Romaine.

By:

Marlatt, G. Alan. Romaine, Deborah S., 1956-

Publication Date:

2008

Format:

Books

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Subject

Self-help techniques.

(97)

Electronic books.

(21)

Self-actualization (Psychology)

(18)

Audiobooks -- Unabridged.

(9)

Conduct of life.

(8)

(8)

(6)

Food habits -- Psychological aspects.

(5)

(5)

Self-care, Health.

(5)

Self-help techniques for teenagers.

(5)

Self-realization in women.

(5)

Self-realization.

(5)

Compulsive eating -- Psychological aspects.

(4)

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(4)

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(3)

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American wit and humor.

(3)

Anxiety -- Treatment.

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Burn out (Psychology)

(3)

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(3)

(3)

(3)

Physical fitness.

(3)

Power, Marianne.

(3)

Self-acceptance in women.

(3)

Self-acceptance.

(3)

Success -- Psychological aspects.

(3)

Women -- Psychology.

(3)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

(2)

Comedians -- United States -- Biography.

(2)

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(2)

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(2)

(2)

(2)

Reducing diets.

(2)

(2)

Self-help techniques -- Juvenile literature.

(2)

Self-help techniques -- Newfoundland and Labrador.

(2)

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(2)

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(2)

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(1)

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(1)

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