Fit to deliver / by Karen Nordahl, Susi Kerr, Carl Petersen.
TITLE:
Fit to deliver / by Karen Nordahl, Susi Kerr, Carl Petersen.
By:
Publication Date:
2000
Publication Information:
[Burnaby, B.C.] : Fit to Deliver Inc.,
Physical Description:
121 p. : ill.
Subject Term:
Summary:
Comprehensive exercise guide for pregnant women. Includes guidelines by fitness level and trimester. Home, gym and water workouts are included. Comprehensive nutrition section with sample meal plans.
Language:
English
ISBN:
9780968730508
