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1.

Cover image for Core yoga [videorecording (DVD) / with Shiva Rea.

Core yoga [videorecording (DVD) / with Shiva Rea.

Core yoga [videorecording (DVD) / with Shiva Rea.

Publication Date:

2012 2006

Format:

DVD

2.

Cover image for Power flow yoga [videorecording (DVD)] / with Shiva Rea.

Power flow yoga [videorecording (DVD)] / with Shiva Rea.

By:

Rea, Shiva.

Publication Date:

2010 2006

Format:

DVD

3.

Cover image for Prevention fitness systems. Drop it with dance. [videorecording (DVD)]

Prevention fitness systems. Drop it with dance. [videorecording (DVD)]

By:

D'Umo, Tabitha.

Publication Date:

2007

Format:

Visual Materials

4.

Cover image for Skiing and snowboarding fitness : reach your potential on the slopes / Mark Hines.

Skiing and snowboarding fitness : reach your potential on the slopes / Mark Hines.

By:

Hines, Mark, 1978-

Publication Date:

2007

Format:

Books

5.

Cover image for Bikini bootcamp : two weeks to your ultimate beach body / Melissa Perlman and Erica Gragg.

Bikini bootcamp : two weeks to your ultimate beach body / Melissa Perlman and Erica Gragg.

By:

Perlman, Melissa, 1965- Gragg, Erica.

Publication Date:

2007

Format:

Books

6.

Cover image for The 5 factor diet / [by Harley Pasternak with Myatt Murphy].

The 5 factor diet / [by Harley Pasternak with Myatt Murphy].

The 5 factor diet / [by Harley Pasternak with Myatt Murphy].

By:

Pasternak, Harley. Murphy, Myatt.

Publication Date:

2006

Format:

Books

7.

Cover image for Richard Simmons. Sit tight. [videorecording (DVD)]

Richard Simmons. Sit tight. [videorecording (DVD)]

Richard Simmons. Sit tight. [videorecording (DVD)]

By:

Simmons, Richard.

Publication Date:

2006

Format:

DVD

8.

Cover image for The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

By:

Zinczenko, David.

Publication Date:

2005

Format:

DVD

9.

Cover image for Fitness weight training / Thomas R. Baechle, Roger W. Earle.

Fitness weight training / Thomas R. Baechle, Roger W. Earle.

Fitness weight training / Thomas R. Baechle, Roger W. Earle.

By:

Baechle, Thomas R., 1943- Earle, Roger W., 1967-

Publication Date:

2004 1995

Format:

Books

10.

Cover image for Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.

Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.

Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.

By:

Ambandos, Andrea, dir. Barrett, Ellen.

Publication Date:

2004

Format:

DVD

11.

Cover image for Caribbean workout : [videorecording (DVD)] pilates.

Caribbean workout : [videorecording (DVD)] pilates.

Caribbean workout : [videorecording (DVD)] pilates.

By:

McDonald, Shelly. Tilley, Jenn.

Publication Date:

2004

Format:

DVD

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Language: English

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Library: Corner Brook

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Publication Date: 2003-2007

Included

Subject: Physical fitness.

Author

Ambandos, Andrea, dir.

(1)

Baechle, Thomas R., 1943-

(1)

Barrett, Ellen.

(1)

D'Umo, Tabitha.

(1)

Earle, Roger W., 1967-

(1)

(1)

Hines, Mark, 1978-

(1)

McDonald, Shelly.

(1)

(1)

Pasternak, Harley.

(1)

Perlman, Melissa, 1965-

(1)

(1)

Simmons, Richard.

(1)

(1)

Zinczenko, David.

(1)

Format

(6)

(4)

Visual Materials

(1)

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(6)

Instructional videos.

(3)

(2)

(2)

Pilates method.

(2)

Abdominal exercises.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

(1)

Downhill skiing -- Training.

(1)

Exercise music.

(1)

Low impact aerobic exercises.

(1)

Reducing diets -- Recipes.

(1)

Reducing diets.

(1)

Self-care, Health.

(1)

(1)

Weight training.

(1)

Women -- Health and hygiene.

(1)

Women -- Nutrition.

(1)

Publication Date

(3)

(1)

(4)

(3)

Audience

(11)

Material Type

Adult Non-Fiction DVD

(7)

Adult Non-Fiction

(4)

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