Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
TITLE:
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Alternate Title:
30 mindful moments for kids to feel calm and focused anytime, anywhere
Thirty mindful moments for kids to feel calm and focused anytime, anywhere
By:
Publication Date:
2017
Publication Information:
Emmaus, Pa. : Rodale Kids,
Physical Description:
x, 84 p. : col. ill.
Additional Contributors:
Summary:
We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!
Language:
English
ISBN:
9781623368852
