TITLE:
The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.
Publication Date:
2007
Publication Information:
Rochester, Vt. : Healing Arts Press,
Physical Description:
225 p. : ill.
Bibliography Note:
Includes bibliographical r520A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns; teaches how to adopt suitable posture in the modern sedentary world. ferences and index.
Language:
English
ISBN:
9781594771248
