The Canadian fitness guru who showed us how to slow - even reverse - aging in her international bestseller AGING BACKWARDS, is back with a revolutionary way to cure chronic pain with movement. Esmonde-White introduces us to a new understanding of how chronic pain begins when our muscles become unbalanced and cause connective tissue problems. She will teach you a new way of looking at your body, providing neurological and physiological explanations of the causes of most chronic pain and teaching you simple exercises. Canadian author - Montreal