Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie is celebrated for her exciting messages about self-acceptance - both on the mat and off. In this complete guide, Valerie provides both inspiration and customized instructions people of all sizes and shapes, along with passionate encouragement to discover newfound confidence through the transformative power of yoga.