Feeling confident, enjoying your life, and being successful doesn't happen by accident. Would knowing how to stop negative thinking be helpful to you? With the tools in this groundbreaking audio program, you will discover the best methods to change old behavior patterns and use your mind to feel poised, calm, and confident. Use the ten-minute stress-relief visualization program to feel confident and relaxed in any situation. Learn from entertaining experts who have overcome their own self-imposed limitations and achieved amazing results. Many people have self-sabotaging tapes that play over and over in their minds from previous life experiences. Now you can learn how to create an unshakable belief in yourself through inspiring stories and proven techniques from researchers and medical doctors from Harvard Medical School. Starting today you can begin building a powerful mindset that takes you ever closer to the type of life you want.