TITLE:
Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus / Daniel G. Amen.
By:
Publication Date:
2010
Publication Information:
New York : Harmony Books,
Edition:
1st ed.
Physical Description:
372 p. : ill.
Summary:
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Language:
English
ISBN:
9780307463579
General Note:
Includes index.
