Cover image for Keto-tarian : [online electronic book] the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation.
TITLE:
Keto-tarian : [online electronic book] the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation.
Alternate Title:
Ketotarian
Publication Date:
2018
Summary:
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
Language:
English
ISBN:
9780525537182