Cover image for Hockey : the technical, the physical, and the mental game / Dr. Randy Gregg ; [foreword by Clare Drake ; illustrated by Ross Palsson].
Hockey : the technical, the physical, and the mental game / Dr. Randy Gregg ; [foreword by Clare Drake ; illustrated by Ross Palsson].
TITLE:
Hockey : the technical, the physical, and the mental game / Dr. Randy Gregg ; [foreword by Clare Drake ; illustrated by Ross Palsson].
Publication Date:
1999
Publication Information:
Stettler, Alta. : FP Hendriks Pub.,
Physical Description:
308 p. : ill.
Summary:
This comprehensive guide for coaches, parents and players is packed with information and strategies for helping young players achieve their potential while keeping the "game" in perspective. Using his experience asa professional player, a medical doctor, and a minor hockey coach, Dr. Gregg has included information on: skill development for all positions including goal; nutrition, stretching and warm up, fitness training; equipment fitting and maintenance; injury prevention and recognition; attitudes in hockey; coaching philosophy; and mental preparation.
Language:
English
ISBN:
9780968297070