Cover image for Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / Kristin Neff, PH.D.
TITLE:
Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / Kristin Neff, PH.D.
Publication Date:
2021
Publication Information:
New York : Harper Wave,
Physical Description:
374 p.
Summary:
Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
Language:
English
ISBN:
9780062991065
General Note:
Includes index.