Cover image for Happy for no reason : 7 steps to being happy from the inside out / Marci Shimoff with Carol Kline.
TITLE:
Happy for no reason : 7 steps to being happy from the inside out / Marci Shimoff with Carol Kline.
Publication Date:
2008-2009
Publication Information:
New York : Free Press,
Edition:
1st Free Press trade pbk. ed.
Physical Description:
320 p. : ill.
Subject Term:
Additional Contributors:
Bibliography Note:
Includes bibliographical references.
Summary:
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!
Language:
English
ISBN:
9781416547730