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1.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

2.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

3.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

4.

Cover image for Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

By:

Barnard, Neal D., 1953- Nixon, Lindsay S.

Publication Date:

2020

Format:

Books

5.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

6.

Cover image for Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

By:

Curry, Kevin (Health and fitness writer)

Publication Date:

2018

Format:

Books

7.

Cover image for Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

By:

Hever, Julieanna. Cronise, Raymond J.

Publication Date:

2018

Format:

Books

8.

Cover image for The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

By:

Barnard, Neal D., 1953-

Publication Date:

2018

Format:

Books

9.

Cover image for The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

By:

Marklund, Bertil.

Publication Date:

2017

Format:

Books

10.

Cover image for Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

By:

Heimowitz, Colette.

Publication Date:

2017

Format:

Books

11.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

12.

Cover image for Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

By:

Hudson, Kate, 1979- Fitzpatrick, Billie.

Publication Date:

2016

Format:

Books

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Subject: Health.

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Subject: Nutrition.

Library

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(1)

(6)

(3)

Cape St. George

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(5)

(1)

(2)

(1)

(1)

Conception Bay South

(3)

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(8)

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(2)

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(2)

(2)

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(1)

Grand Falls-Windsor - Harmsworth

(8)

Happy Valley - Goose Bay - Melville

(2)

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(2)

(5)

(1)

(2)

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Mount Pearl - Ross King Memorial Public Library

(5)

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(1)

(1)

(7)

(1)

Port aux Basques

(3)

(1)

(1)

(1)

(3)

(2)

(2)

St. John's - A.C. Hunter

(23)

St. John's - Marjorie Mews

(3)

St. John's - Michael Donovan

(4)

(1)

Stephenville - Kindale

(5)

Stephenville Crossing

(3)

(3)

Trinity Bay North

(2)

(1)

(2)

Author

Barnard, Neal D., 1953-

(2)

Beck, Leslie (Leslie C.)

(2)

Roizen, Michael F.

(2)

Sears, Barry, 1947-

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Allison, Serene.

(1)

Anstead, Christina, 1983-

(1)

Bailor, Jonathan.

(1)

Barrett, Pearl.

(1)

Berg, Michael (Michael J.)

(1)

(1)

Boyd, Suzanne, 1963-

(1)

(1)

Brown, Ron, 1950-

(1)

(1)

Cohen, Jennifer.

(1)

(1)

(1)

Cormier, Nicole.

(1)

Cronise, Raymond J.

(1)

Curry, Kevin (Health and fitness writer)

(1)

D'Adamo, Peter.

(1)

De Laurentiis, Giada.

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

(1)

Fitzpatrick, Billie.

(1)

Frank W. Cawood and Associates.

(1)

Fuhrman, Talia.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Goulding, Ellie.

(1)

(1)

Gundry, Steven R.

(1)

Hannah, Susan, 1956-

(1)

(1)

Heimowitz, Colette.

(1)

Hever, Julieanna.

(1)

Holtzman, Rachel.

(1)

Hudson, Kate, 1979-

(1)

Iserloh, Jennifer.

(1)

James-Enger, Kelly.

(1)

Johnson, Hal, 1956-

(1)

Klapper, Joseph Lee.

(1)

Kolberg, Sharyn.

(1)

Kowalski, Robert E.

(1)

Krieger, Ellie.

(1)

(1)

(1)

Marklund, Bertil.

(1)

Marriott, Susannah.

(1)

(1)

McLeod, Joanne, 1958-

(1)

Messina, Virginia.

(1)

(1)

Nixon, Lindsay S.

(1)

Norris, Jack, RD.

(1)

(1)

(1)

(1)

(1)

(1)

Oz, Mehmet, 1960-

(1)

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Reichler, Gayle.

(1)

Reisman, Rose, 1953-

(1)

Richardson, Daniel, 1942-

(1)

Smith, Art, 1960-

(1)

Smith, Fraser, 1968-

(1)

Smith, Ian, 1969-

(1)

(1)

(1)

(1)

Tourles, Stephanie L., 1962-

(1)

Vaccariello, Liz.

(1)

Van Straten, Michael.

(1)

(1)

Whitney, Catherine (Catherine A.)

(1)

(1)

Subject

(15)

Physical fitness.

(14)

(9)

(6)

(4)

(4)

Self-care, Health.

(4)

Women -- Health and hygiene.

(4)

Reducing diets -- Recipes.

(3)

Reducing diets.

(3)

(3)

(2)

Cooking (Natural foods)

(2)

(2)

(2)

(2)

Low-calorie diet -- Recipes.

(2)

Low-fat diet -- Recipes.

(2)

(2)

Natural immunity.

(2)

Stress management.

(2)

(2)

Acid-base equilibrium -- Health aspects.

(1)

Acid-base imbalances -- Nutritional aspects.

(1)

Aging -- Nutritional aspects.

(1)

Alternative medicine.

(1)

Beauty, Personal.

(1)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

Celebrity chefs.

(1)

(1)

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

Food -- Composition -- Tables.

(1)

(1)

Functional foods.

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

Human evolution.

(1)

(1)

Immunity -- Nutritional aspects.

(1)

(1)

Longevity -- Nutritional aspects.

(1)

Low-carbohydrate diet -- Recipes.

(1)

Low-carbohydrate diet.

(1)

Low-cholesterol diet.

(1)

Low-fat -- Recipes

(1)

Medicine, Popular.

(1)

(1)

Mindfulness (Psychology)

(1)

Motivation (Psychology)

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Genetic aspects.

(1)

Nutritionally induced diseases.

(1)

(1)

Organic gardening.

(1)

Reducing exercises.

(1)

(1)

Self-actualization (Psychology)

(1)

Sleep -- Health aspects.

(1)

Solar radiation -- Physiological effect.

(1)

Stress (Psychology) -- Prevention.

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

Publication Date

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