TITLE:
A better brain at any age : the holistic way to improve your memory, reduce stress, and sharpen your wits / Sondra Kornblatt.
Publication Date:
2009
Publication Information:
San Francisco, Calif. : Conari Press,
Physical Description:
239 p. : ill.
Subject Term:
Summary:
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.
Language:
English
ISBN:
9781573243209
General Note:
Includes bibliographical references and index.
