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1.

Cover image for Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey.

Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey.

By:

Asprey, Dave.

Publication Date:

2021

Format:

Books

2.

Cover image for Too young to be old : how to stay young in spirit / [author: Helen Redding].

Too young to be old : how to stay young in spirit / [author: Helen Redding].

Too young to be old : how to stay young in spirit / [author: Helen Redding].

By:

Redding, Helen.

Publication Date:

2020

Format:

Books

3.

Cover image for Ageless : the new science of getting older without getting old / Andrew Steele.

Ageless : the new science of getting older without getting old / Andrew Steele.

Ageless : the new science of getting older without getting old / Andrew Steele.

By:

Steele, Andrew.

Publication Date:

2020

Format:

Books

4.

Cover image for The new rules of aging well : a simple program for immune resilience, strength, and vitality / Frank Lipman, MD, and Danielle Claro.

The new rules of aging well : a simple program for immune resilience, strength, and vitality / Frank Lipman, MD, and Danielle Claro.

By:

Lipman, Frank, 1954- Claro, Danielle.

Publication Date:

2020

Format:

Books

5.

Cover image for The longevity paradox : how to die young at a ripe old age / Steven R. Gundry, MD, with Jodi Lipper.

The longevity paradox : how to die young at a ripe old age / Steven R. Gundry, MD, with Jodi Lipper.

The longevity paradox : how to die young at a ripe old age / Steven R. Gundry, MD, with Jodi Lipper.

By:

Gundry, Steven R. Lipper, Jodi.

Publication Date:

2019

Format:

Books

6.

Cover image for Lifespan : why we age--and why we don't have to / David A. Sinclair with Matthew D. LaPlante ; illustrations by Catherine L. Delphia.

Lifespan : why we age--and why we don't have to / David A. Sinclair with Matthew D. LaPlante ; illustrations by Catherine L. Delphia.

Lifespan : why we age--and why we don't have to / David A. Sinclair with Matthew D. LaPlante ; illustrations by Catherine L. Delphia.

By:

Sinclair, David (David A.) LaPlante, Matthew D. Delphia, Catherine, ill.

Publication Date:

2019

Format:

Books

7.

Cover image for The positive shift : mastering mindset to improve happiness, health, and longevity / by Catherine A. Sanderson.

The positive shift : mastering mindset to improve happiness, health, and longevity / by Catherine A. Sanderson.

By:

Sanderson, Catherine Ashley, 1968-

Publication Date:

2019

Format:

Books

8.

Cover image for Bolder : making the most of our longer lives / Carl Honoré.

Bolder : making the most of our longer lives / Carl Honoré.

Bolder : making the most of our longer lives / Carl Honoré.

By:

Honoré, Carl.

Publication Date:

2018

Format:

Books

9.

Cover image for The longevity bible : the definitive guide to the pursuit of a long and healthy life / Susannah Marriott.

The longevity bible : the definitive guide to the pursuit of a long and healthy life / Susannah Marriott.

By:

Marriott, Susannah.

Publication Date:

2018

Format:

Books

10.

Cover image for The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

By:

Marklund, Bertil.

Publication Date:

2017

Format:

Books

11.

Cover image for The telomere effect : a revolutionary approach to living younger, healthier, longer / Elizabeth Blackburn and Elissa Epel.

The telomere effect : a revolutionary approach to living younger, healthier, longer / Elizabeth Blackburn and Elissa Epel.

By:

Blackburn, Elizabeth H. (Elizabeth Helen), 1948- Epel, Elissa.

Publication Date:

2017

Format:

Books

12.

Cover image for Ikigai : the Japanese secret to a long and happy life / García, Héctor and Francesc Miralles ; translated by Heather Cleary.

Ikigai : the Japanese secret to a long and happy life / García, Héctor and Francesc Miralles ; translated by Heather Cleary.

By:

García, Héctor, 1981- Miralles, Francesc, 1968- Cleary, Heather.

Publication Date:

2017

Format:

Books

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Material Type: Adult Non-Fiction

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Publication Date: 1996-2021

Included

Subject: Longevity.

Library

(1)

Bay St. George South

(5)

(3)

(1)

(4)

(1)

(1)

(3)

(2)

(5)

Cape St. George

(3)

(4)

(1)

(1)

(2)

(4)

Conception Bay South

(3)

(3)

(12)

(1)

Daniel's Harbour

(1)

(2)

(1)

(1)

(1)

(2)

(11)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(8)

Happy Valley - Goose Bay - Melville

(2)

(1)

(4)

King's Point - Tilley

(1)

(4)

(13)

(2)

(1)

(7)

Mount Pearl - Ross King Memorial Public Library

(1)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(9)

Point Leamington

(1)

(1)

Port aux Basques

(5)

(3)

(2)

(1)

(1)

(1)

(3)

(5)

(1)

(1)

St. John's - A.C. Hunter

(16)

St. John's - Marjorie Mews

(5)

St. John's - Michael Donovan

(1)

(1)

Stephenville - Kindale

(7)

Stephenville Crossing

(1)

(2)

(1)

Trinity Bay North

(2)

(1)

(2)

(7)

(2)

(1)

(1)

Author

Roizen, Michael F.

(4)

(3)

Somers, Suzanne, 1946-

(3)

Agus, David, 1965-

(2)

Cleary, Heather.

(2)

García, Héctor, 1981-

(2)

Gordon, Debra L., 1962-

(2)

(2)

Loberg, Kristin.

(2)

Miralles, Francesc, 1968-

(2)

Oz, Mehmet, 1960-

(2)

Reader's Digest Association.

(2)

Anderson, James W.

(1)

Armour, Lawrence A.

(1)

(1)

(1)

Blackburn, Elizabeth H. (Elizabeth Helen), 1948-

(1)

Bortz, Walter M.

(1)

Braverman, Eric R.

(1)

Breecher, Maury M.

(1)

(1)

Butler, Robert N., 1927-2010

(1)

Chopra, Deepak.

(1)

Claro, Danielle.

(1)

Crowley, Chris.

(1)

Delphia, Catherine, ill.

(1)

(1)

(1)

Esmonde-White, Miranda.

(1)

Gifford, Bill (Journalist)

(1)

Good Housekeeping Institute (New York, N.Y.)

(1)

Gottfried, Sara.

(1)

(1)

Grierson, Bruce.

(1)

Gundry, Steven R.

(1)

Gupta, Sanjay. M.D.

(1)

(1)

(1)

(1)

Kaye, Lenard W.

(1)

(1)

Kotler, Ronald L.

(1)

(1)

LaPlante, Matthew D.

(1)

Lancer, Harold.

(1)

Langer, Ellen J., 1947-

(1)

Lipman, Frank, 1954-

(1)

(1)

Lodge, Henry S.

(1)

Marklund, Bertil.

(1)

Marriott, Susannah.

(1)

McGovern, Rene J.

(1)

McKay, Diane L.

(1)

Moreno, Mike, 1968-

(1)

(1)

(1)

(1)

Principal, Victoria.

(1)

Redding, Helen.

(1)

(1)

Sanderson, Catherine Ashley, 1968-

(1)

Scott-Moncrieff, Christina.

(1)

Sears, Barry, 1947-

(1)

Simon, David, 1951-

(1)

Sinclair, David (David A.)

(1)

(1)

Somer, Elizabeth.

(1)

Sonnenburg, Erica.

(1)

Sonnenburg, Justin.

(1)

(1)

Steele, Andrew.

(1)

Stewart, Martha.

(1)

Thompson, Edward H., Jr., 1945-

(1)

Thormaehlen, Karsten.

(1)

Tombak, Mikhail.

(1)

Vorgan, Gigi, 1958-

(1)

Subject

(18)

Aging -- Prevention.

(16)

(9)

Self-care, Health.

(8)

(5)

Older people -- Health and hygiene.

(5)

Aging -- Nutritional aspects.

(4)

Physical fitness.

(4)

(3)

(3)

(3)

Aging -- Psychological aspects.

(2)

Beauty, Personal.

(2)

Medical geography.

(2)

Medicine, Preventive.

(2)

Older men -- Health and hygiene.

(2)

Quality of life.

(2)

Self-actualization (Psychology)

(2)

(2)

Women -- Health and hygiene.

(2)

Aging -- Genetic aspects

(1)

Aging -- Health aspects.

(1)

Aging -- Physiological aspects.

(1)

Antioxidants -- Health aspects.

(1)

Ballet dancers -- Canada.

(1)

Body weight -- Health aspects.

(1)

Centenarians -- Portraits.

(1)

(1)

Conduct of life.

(1)

(1)

(1)

Detoxification (Health)

(1)

(1)

Exercise -- Health aspects.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for women.

(1)

Exercise therapy.

(1)

(1)

Gastrointestinal system -- Microbiology.

(1)

(1)

Inflammation -- Prevention.

(1)

Intermittent fasting.

(1)

Interpersonal relations.

(1)

Kotelko, Olga, 1919-2014.

(1)

Life spans (Biology)

(1)

Longevity -- Genetic aspects.

(1)

Longevity -- Social aspects.

(1)

Medical policy -- United States.

(1)

Medicine -- History.

(1)

Medicine, Popular.

(1)

Men -- Health and hygiene.

(1)

Menopause -- Hormone therapy.

(1)

Microorganisms.

(1)

Middle-aged men -- Health and hygiene.

(1)

Middle-aged persons -- Health and hygiene.

(1)

Middle-aged women -- Health and hygiene.

(1)

(1)

Models (Persons) -- United States.

(1)

Motion picture actors and actresses -- United States.

(1)

(1)

Older people -- Psychology.

(1)

(1)

Patient participation.

(1)

Personal trainers.

(1)

Physical fitness for older people.

(1)

Physician and patient.

(1)

Portrait photography.

(1)

Principal, Victoria.

(1)

Quality of life

(1)

Self-realization.

(1)

Sleep -- Health aspects.

(1)

Social psychology.

(1)

Solar radiation -- Physiological effect.

(1)

Sports for older people.

(1)

Stretching exercises.

(1)

Technological innovations.

(1)

Telomere -- Physiology.

(1)

Track and field athletes -- Canada -- Biography.

(1)

Publication Date

Language

(59)

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