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1.

Cover image for Welcome back! : how to reboot your physical and mental well-being for a post-pandemic world / Dr. Elaine Chin.

Welcome back! : how to reboot your physical and mental well-being for a post-pandemic world / Dr. Elaine Chin.

By:

Chin, Elaine, 1964-

Publication Date:

2021

Format:

Books

2.

Cover image for A history of scars : a memoir / Laura Lee.

A history of scars : a memoir / Laura Lee.

By:

Lee, Laura (MFA)

Publication Date:

2021

Format:

Books

3.

Cover image for Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.

By:

Leaf, Caroline, 1963-

Publication Date:

2021

Format:

Books

4.

Cover image for Together : the healing power of human connection in a sometimes lonely world / Vivek H. Murthy, MD.

Together : the healing power of human connection in a sometimes lonely world / Vivek H. Murthy, MD.

By:

Murthy, Vivek Hallegere, 1977-

Publication Date:

2020

Format:

Books

5.

Cover image for Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

Publication Date:

2020

Format:

Books

6.

Cover image for My missing peace : what I learned while bedridden for over 1,460 days / JoJo Marie Schillaci.

My missing peace : what I learned while bedridden for over 1,460 days / JoJo Marie Schillaci.

By:

Schillaci, JoJo Marie.

Publication Date:

2020

Format:

Books

7.

Cover image for The valedictorian of being dead : the true story of dying ten times to live / Heather B. Armstrong.

The valedictorian of being dead : the true story of dying ten times to live / Heather B. Armstrong.

By:

Armstrong, Heather B.

Publication Date:

2019

Format:

Books

8.

Cover image for The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science / Shaili Jain, M.D.

The unspeakable mind : stories of trauma and healing from the frontlines of PTSD science / Shaili Jain, M.D.

By:

Jain, Shaili, 1974-

Publication Date:

2019

Format:

Books

9.

Cover image for Let me not be mad : my story of unraveling minds / A. K. Benjamin.

Let me not be mad : my story of unraveling minds / A. K. Benjamin.

By:

Benjamin, A. K.

Publication Date:

2019

Format:

Books

10.

Cover image for Notes on a nervous planet / Matt Haig.

Notes on a nervous planet / Matt Haig.

By:

Haig, Matt, 1975-

Publication Date:

2019 2018

Format:

Books

11.

Cover image for Balm : the loving path to family recovery / Beverly A. Buncher.

Balm : the loving path to family recovery / Beverly A. Buncher.

By:

Buncher, Beverly A.

Publication Date:

2018

Format:

Books

12.

Cover image for Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / Mike Dow.

Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / Mike Dow.

By:

Dow, Mike.

Publication Date:

2018

Format:

Books

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Publication Date: 1996-2021

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Subject: Mental health.

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Conception Bay South

(3)

(7)

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(1)

(7)

Grand Falls-Windsor - Harmsworth

(3)

Happy Valley - Goose Bay - Melville

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Mount Pearl - Ross King Memorial Public Library

(7)

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Port aux Basques

(3)

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St. John's - A.C. Hunter

(23)

St. John's - Marjorie Mews

(4)

Stephenville - Kindale

(1)

(1)

(1)

Author

Amen, Daniel G.

(4)

(2)

(1)

Antoniades, Christina Breda.

(1)

Arden, John Boghosian.

(1)

Armstrong, Heather B.

(1)

Benjamin, A. K.

(1)

Bryksenkova, Yelena.

(1)

Buncher, Beverly A.

(1)

Chin, Elaine, 1964-

(1)

Crawford, Matthew B.

(1)

Engel, Beverly.

(1)

Ferrucci, Piero.

(1)

Fitzpatrick, Billie.

(1)

(1)

Haig, Matt, 1975-

(1)

Harper, Faith G.

(1)

Harris, Thomas Anthony, 1913-

(1)

Jain, Shaili, 1974-

(1)

James, Laura E.

(1)

Kai Ellis, Jackie.

(1)

Kaufman, Caroline.

(1)

Leaf, Caroline, 1963-

(1)

Lee, Laura (MFA)

(1)

(1)

(1)

Murthy, Vivek Hallegere, 1977-

(1)

O'Toole, Jennifer Cook.

(1)

(1)

Pollan, Michael.

(1)

Rivedal, Joshua.

(1)

Schillaci, JoJo Marie.

(1)

(1)

(1)

(1)

Taylor, Lori Ashley.

(1)

Weekes, Claire.

(1)

(1)

(1)

Subject

Self-care, Health.

(9)

(7)

(4)

Stress management.

(3)

(3)

Conduct of life.

(2)

(2)

(2)

Psychic trauma.

(2)

(2)

Self-actualization (Psychology)

(2)

American poetry.

(1)

Anxiety -- Treatment.

(1)

Armstrong, Heather B.

(1)

Autism -- Diagnosis.

(1)

Autistic children -- Care.

(1)

Autistic people.

(1)

(1)

Benjamin, A. K.

(1)

Brain -- Diseases -- Nutritional aspects.

(1)

Brain -- Popular works.

(1)

Brain chemistry.

(1)

Businesswomen -- Canada -- Biography.

(1)

COVID-19 (Disease)

(1)

(1)

(1)

Cognitive neuroscience.

(1)

Depressed persons -- Canada -- Biography.

(1)

Depressed persons -- United States -- Biography.

(1)

Depressed persons.

(1)

Depression, Mental -- Treatment.

(1)

Depression, Mental.

(1)

Digital media -- Social aspects.

(1)

Distraction (Psychology)

(1)

(1)

Exercise -- Psychological aspects.

(1)

Food -- Psychological aspects.

(1)

(1)

Hallucinogenic drugs.

(1)

(1)

(1)

Home care services.

(1)

Hydrocortisone.

(1)

Identity (Psychology)

(1)

(1)

Information technology -- Social aspects.

(1)

James, Laura E.

(1)

Kai Ellis, Jackie.

(1)

(1)

LSD (Drug) -- Physiological effect.

(1)

Lee, Laura (MFA)

(1)

(1)

Memory disorders -- Prevention.

(1)

Mental efficiency.

(1)

Mental healing.

(1)

Mental health -- Nutritional aspects.

(1)

Mental illness -- Prevention.

(1)

Mental illness.

(1)

Mind and body therapies.

(1)

Mindfulness-based cognitive therapy.

(1)

Neuropsychology.

(1)

(1)

Neurotransmitters.

(1)

Parents of autistic children -- Biography.

(1)

(1)

People with mental disabilities.

(1)

(1)

Pollan, Michael.

(1)

Post-traumatic stress disorder -- Treatment.

(1)

Post-traumatic stress disorder.

(1)

Psychological abuse.

(1)

(1)

Psychology, Pathological.

(1)

(1)

Psychotherapy patients -- Biography.

(1)

Psychotherapy patients.

(1)

(1)

(1)

Schillaci, JoJo Marie.

(1)

Self -- Social aspects.

(1)

(1)

Self-help techniques.

(1)

(1)

Self-realization.

(1)

(1)

Social media -- Psychological aspects.

(1)

Spiritual healing.

(1)

Stress (Psychology)

(1)

Substance abuse.

(1)

Taylor, Hannah 2005-

(1)

Transactional analysis.

(1)

(1)

Women food writers -- Canada.

(1)

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(39)

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