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1.

Cover image for How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

By:

LePera, Nicole.

Publication Date:

2021

Format:

Books

2.

Cover image for The call of the wild : how we heal trauma, awaken our own power, and use it for good / Kimberly Ann Johnson.

The call of the wild : how we heal trauma, awaken our own power, and use it for good / Kimberly Ann Johnson.

By:

Johnson, Kimberly Ann.

Publication Date:

2021

Format:

Books

3.

Cover image for Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.

By:

Leaf, Caroline, 1963-

Publication Date:

2021

Format:

Books

4.

Cover image for The extended mind : the power of thinking outside the brain / Annie Murphy Paul.

The extended mind : the power of thinking outside the brain / Annie Murphy Paul.

By:

Paul, Annie Murphy.

Publication Date:

2021

Format:

Books

5.

Cover image for Whole brain living : the anatomy of choice and the four characters that drive our life / Jill Bolte Taylor.

Whole brain living : the anatomy of choice and the four characters that drive our life / Jill Bolte Taylor.

By:

Taylor, Jill Bolte, 1959-

Publication Date:

2021

Format:

Books

6.

Cover image for Medical medium : secrets behind chronic and mystery illness and how to finally heal / Anthony William.

Medical medium : secrets behind chronic and mystery illness and how to finally heal / Anthony William.

By:

William, Anthony. Junger, Alejandro.

Publication Date:

2021

Format:

Books

7.

Cover image for The wisdom of your body : finding healing, wholeness, and connection through embodied living / Hillary L. McBride, PhD.

The wisdom of your body : finding healing, wholeness, and connection through embodied living / Hillary L. McBride, PhD.

By:

McBride, Hillary L.

Publication Date:

2021

Format:

Books

8.

Cover image for Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

By:

Palmer, Debbie. Latona, Valerie.

Publication Date:

2020

Format:

Books

9.

Cover image for The Wim Hof method : activate your full human potential / Wim Hof.

The Wim Hof method : activate your full human potential / Wim Hof.

The Wim Hof method : activate your full human potential / Wim Hof.

By:

Hof, Wim, 1959-

Publication Date:

2020

Format:

Books

10.

Cover image for The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / Bal Pawa, MD.

The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / Bal Pawa, MD.

By:

Pawa, Bal.

Publication Date:

2020

Format:

Books

11.

Cover image for Close your eyes... sleep : reprogram your subconscious mind in 6 weeks to fall asleep naturally and wake up energized with the groundbreaking power of hypnosis / Grace Smith.

Close your eyes... sleep : reprogram your subconscious mind in 6 weeks to fall asleep naturally and wake up energized with the groundbreaking power of hypnosis / Grace Smith.

By:

Smith, Grace, 1986-

Publication Date:

2020

Format:

Books

12.

Cover image for Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

By:

Stiles, Tara.

Publication Date:

2020

Format:

Books

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Material Type: Adult Non-Fiction

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Audience: Adults

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Publication Date: 1996-2021

Included

Subject: Mind and body.

Library

(3)

(3)

(1)

(1)

(1)

Cape St. George

(1)

(8)

(2)

(1)

(4)

(2)

Conception Bay South

(4)

(22)

(2)

(5)

(1)

(1)

(16)

(1)

Grand Falls-Windsor - Harmsworth

(13)

Happy Valley - Goose Bay - Melville

(3)

(1)

(3)

(6)

(1)

(3)

Mount Pearl - Ross King Memorial Public Library

(15)

(2)

(2)

(1)

(3)

Point Leamington

(1)

Port aux Basques

(2)

(1)

(1)

St. John's - A.C. Hunter

(43)

St. John's - Marjorie Mews

(7)

St. John's - Michael Donovan

(4)

(1)

Stephenville - Kindale

(14)

Stephenville Crossing

(1)

(2)

(5)

(1)

Author

Chopra, Deepak.

(7)

Greenwood, Michael, 1949-

(3)

(3)

Van der Kolk, Bessel A., 1943-

(3)

Harris, Dan, 1971-

(2)

Junger, Alejandro.

(2)

Kabat-Zinn, Jon.

(2)

William, Anthony.

(2)

(1)

(1)

Altman, Don, 1950-

(1)

Blumenthal, Brett.

(1)

Brown, Stuart L.

(1)

Brownstein, Arthur H., 1950-

(1)

Chatterjee, Rangan.

(1)

Costin, Carolyn.

(1)

Croxon, Paula Byerly.

(1)

Davidson, Richard J.

(1)

(1)

Dispenza, Joe, 1962-

(1)

Doidge, Norman.

(1)

Doty, James R. (James Robert), 1955-

(1)

Dufton, Jennifer.

(1)

(1)

(1)

Fitzpatrick, Billie.

(1)

Frederick, Ann, 1961-

(1)

Freston, Kathy.

(1)

Gerrish, Michael.

(1)

Goggins, David, 1975-

(1)

Goleman, Daniel.

(1)

Gottfried, Sara.

(1)

Grabb, Gwen Schubert.

(1)

Hagerman, Eric.

(1)

(1)

Hanson, Forrest.

(1)

Hanson, Rick (Psychologist)

(1)

(1)

Hart, Adam, 1973-

(1)

Hershfield, Jon.

(1)

(1)

Hof, Wim, 1959-

(1)

Hutchinson, Alex.

(1)

Iknoian, Therese, 1957-

(1)

Johnson, Kimberly Ann.

(1)

Jonas, Wayne B.

(1)

Kafatos, Menas C.

(1)

(1)

Krucoff, Carol.

(1)

Latona, Valerie.

(1)

LePera, Nicole.

(1)

Leaf, Caroline, 1963-

(1)

Levine, Peter A.

(1)

Lowry, Miles, 1959-

(1)

Mayer, Emeran A.

(1)

(1)

McBride, Hillary L.

(1)

Myss, Caroline M.

(1)

Neimark, Neil F.

(1)

(1)

(1)

Palmer, Debbie.

(1)

Paul, Annie Murphy.

(1)

(1)

Prinz, Jesse J.

(1)

Rankin, Lissa 1969-

(1)

Ratey, John J., 1948-

(1)

Rechelbacher, Horst.

(1)

Restak, Richard M., 1942-

(1)

Retherford, Ralph E.

(1)

(1)

(1)

Salt, William B.

(1)

SantoPietro, Nancy.

(1)

Sarno, John E., 1923-

(1)

Schulz, Mona Lisa.

(1)

Scott, Katrina.

(1)

(1)

Siegel, Daniel J., 1957-

(1)

Siler, Brooke, 1968-

(1)

Simon, David, 1951-

(1)

Smith, Grace, 1986-

(1)

(1)

(1)

(1)

Tanzi, Rudolph E.

(1)

Taylor, Jill Bolte, 1959-

(1)

(1)

Turlington, Christy, 1969-

(1)

Vaughan, Christopher C., 1961-

(1)

Vranich, Belisa, 1966-

(1)

Warren, Jeff, 1971-

(1)

(1)

Winfield, Clare, photographer.

(1)

Subject

Self-care, Health.

(12)

(10)

Holistic medicine.

(8)

(7)

Physical fitness.

(7)

Self-actualization (Psychology)

(7)

Mental healing.

(6)

Stress management.

(6)

(5)

(5)

Mind and body therapies.

(5)

Psychic trauma.

(5)

(4)

Healing -- Psychological aspects.

(4)

Meditation -- Therapeutic use.

(4)

(4)

Post-traumatic stress disorder -- Treatment.

(4)

(4)

Alternative medicine.

(3)

(3)

Self-realization.

(3)

Beauty, Personal.

(2)

Breathing exercises.

(2)

Change (Psychology)

(2)

Cognitive neuroscience.

(2)

Conduct of life.

(2)

Eating disorders -- Treatment.

(2)

Exercise -- Psychological aspects.

(2)

Feng shui -- Health aspects.

(2)

Medicine and psychology.

(2)

Medicine, Psychosomatic.

(2)

Mindfulness (Psychology)

(2)

(2)

Post-traumatic stress disorder.

(2)

Psychophysiology.

(2)

Resilience (Personality trait)

(2)

Self-help techniques.

(2)

Stress (Psychology)

(2)

Stress Disorders, Post-Traumatic.

(2)

Thought and thinking.

(2)

(2)

Abraham (Spirit)

(1)

(1)

(1)

Anxiety -- Treatment.

(1)

Athletes -- United States -- Biography.

(1)

Backache -- Alternative treatment.

(1)

Backache -- Exercise therapy.

(1)

Backache -- Psychological aspects.

(1)

(1)

Brain -- Aging.

(1)

Brain -- Popular works.

(1)

Brain -- Wounds and injuries.

(1)

Brain damage -- Patients -- United States -- Biography.

(1)

(1)

(1)

Cerebrovascular disease -- Patients -- United States -- Biography.

(1)

(1)

Cognitive therapy.

(1)

(1)

(1)

(1)

(1)

Detoxification (Health)

(1)

(1)

(1)

Digestive organs.

(1)

Diseases -- Alternative treatment.

(1)

Doty, James R. (James Robert), 1955-

(1)

Emotions -- Physiological aspects.

(1)

(1)

Energy medicine.

(1)

Exercise -- Physiological aspects.

(1)

France -- Description and travel.

(1)

Goggins, David, 1975-

(1)

Harris, Dan, 1971-

(1)

Hatha yoga -- Therapeutic use.

(1)

(1)

Health -- Psychological aspects.

(1)

Health behavior.

(1)

Hof, Wim, 1959-

(1)

(1)

(1)

Irritable colon -- Diagnosis.

(1)

Irritable colon -- Psychological aspects.

(1)

Irritable colon -- Treatment.

(1)

Irritable colon.

(1)

(1)

Marathon running.

(1)

Medicine, Ayurvedic.

(1)

Medicine, Preventive.

(1)

(1)

Mindfulness-based cognitive therapy.

(1)

Motivation (Psychology)

(1)

Nature, Healing power of.

(1)

Neck pain -- Psychological aspects.

(1)

Nervous system -- Diseases -- Treatment.

(1)

Neurophysiology.

(1)

Neuroplasticity.

(1)

Neuropsychology.

(1)

Neuroscientists -- United States -- Biography.

(1)

Neurosurgeons -- United States -- Biography.

(1)

Nutrition -- Psychological aspects.

(1)

(1)

Obsessive-compulsive disorder.

(1)

Pain -- Alternative treatment.

(1)

Peace of mind -- Religious aspects.

(1)

(1)

Personal trainers.

(1)

Personality -- Health aspects.

(1)

Philosophy of nature.

(1)

Philosophy, Medieval.

(1)

Physical fitness -- Psychological aspects.

(1)

Physical fitness for women.

(1)

Physics -- Philosophy.

(1)

Pilates method.

(1)

Play -- Psychological aspects.

(1)

Play -- Social aspects.

(1)

Quantum theory.

(1)

(1)

Reducing diets -- Menus.

(1)

Reducing exercises.

(1)

(1)

Religion and science

(1)

(1)

(1)

Self-actualization (Psychology) -- Religious aspects.

(1)

Self-consciousness (Sensitivity)

(1)

(1)

Self-realization -- Religious aspects.

(1)

(1)

Sleep disorders -- Alternative treatment.

(1)

Social conflict.

(1)

Social justice.

(1)

(1)

Spiritual healing.

(1)

Spiritual life.

(1)

Sports -- Physiological aspects.

(1)

Stress (Psychology).

(1)

Suffering -- Religious aspects.

(1)

(1)

Taylor, Jill Bolte, 1959-

(1)

Transcendental Meditation.

(1)

Triathletes -- United States -- Biography.

(1)

United States. Air Force -- Biography.

(1)

United States. Navy. SEALs -- Biography.

(1)

Women -- Health and hygiene.

(1)

Yoga -- Therapeutic use.

(1)

(1)

(1)

Publication Date

Language

(86)

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