TITLE:
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel / Dr. Will Cole, with Gretchen Lidicker.
By:
Publication Date:
2023
Publication Information:
New York : Goop Press, Rodale,
Physical Description:
xiii, 239 p., [16] p. of plates : col. ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages 217-227) and index.
Summary:
The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma--from the New York Times bestselling author of Intuitive Fasting and Ketotarian.
Language:
English
ISBN:
9780593232361
General Note:
"21 days, 50+ recipes to reduce stress and inflammation"
