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1.

Cover image for Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2015

Format:

Books

2.

Cover image for The shred power cleanse : eat clean. get lean. burn fat. / Ian K. Smith, M.D..

The shred power cleanse : eat clean. get lean. burn fat. / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2015

Format:

Books

3.

Cover image for Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

By:

Davis, William, 1957-

Publication Date:

2014

Format:

Books

4.

Cover image for It starts with food : [discover the Whole30 and change your life in unexpected ways] / Dallas & Melissa Hartwig.

It starts with food : [discover the Whole30 and change your life in unexpected ways] / Dallas & Melissa Hartwig.

By:

Hartwig, Dallas. Hartwig, Melissa.

Publication Date:

2014 2012

Format:

Books

5.

Cover image for The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

By:

McGraw, Phillip C., 1950-

Publication Date:

2014

Format:

Books

6.

Cover image for Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

By:

Harper, Bob. Critser, Greg.

Publication Date:

2013

Format:

Books

7.

Cover image for The fast metabolism diet : eat more food and lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.

The fast metabolism diet : eat more food and lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.

The fast metabolism diet : eat more food and lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.

By:

Pomroy, Haylie. Adamson, Eve.

Publication Date:

2013

Format:

Books

8.

Cover image for The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

By:

Mosley, Michael, 1957- Spencer, Mimi, 1967-

Publication Date:

2013

Format:

Books

9.

Cover image for The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

By:

Wheeler, Claire Michaels. Welland, Diane A.

Publication Date:

2012

Format:

Books

10.

Cover image for Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

By:

Collins, Paul, 1970-

Publication Date:

2010

Format:

Books

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Format: Books

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Language: English

Included

Library: Mount Pearl - Ross King Memorial Public Library

Included

Audience: Adults

Included

Audience: Young Adults

Included

Publication Date: 1992-2021

Included

Publication Date: 2010-2015

Included

Subject: Weight loss.

Author

(2)

(2)

(1)

Collins, Paul, 1970-

(1)

Davis, William, 1957-

(1)

Hartwig, Dallas.

(1)

Hartwig, Melissa.

(1)

McGraw, Phillip C., 1950-

(1)

Mosley, Michael, 1957-

(1)

Pomroy, Haylie.

(1)

Smith, Ian, 1969-

(1)

Spencer, Mimi, 1967-

(1)

Welland, Diane A.

(1)

Wheeler, Claire Michaels.

(1)

Subject

Reducing diets -- Recipes.

(4)

Reducing diets.

(4)

Reducing exercises.

(3)

Weight loss -- Psychological aspects.

(2)

Detoxification (Health).

(1)

(1)

(1)

(1)

Gluten-free diet.

(1)

(1)

(1)

Metabolism -- Regulation.

(1)

Natural foods -- Health aspects.

(1)

(1)

Physical fitness.

(1)

Sugar-free diet.

(1)

(1)

Wheat-free diet.

(1)

Publication Date

(1)

(2)

(3)

(3)

(2)

Material Type

Adult Non-Fiction

(10)

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