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1.

Cover image for Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2014

Format:

Books

2.

Cover image for Living the good long life : a practical guide to caring for yourself and others / Martha Stewart.

Living the good long life : a practical guide to caring for yourself and others / Martha Stewart.

Living the good long life : a practical guide to caring for yourself and others / Martha Stewart.

By:

Stewart, Martha.

Publication Date:

2013

Format:

Books

3.

Cover image for A man's guide to healthy aging : stay smart, strong, and active / Edward H. Thompson, Jr. and Lenard W. Kaye.

A man's guide to healthy aging : stay smart, strong, and active / Edward H. Thompson, Jr. and Lenard W. Kaye.

By:

Thompson, Edward H., Jr., 1945- Kaye, Lenard W.

Publication Date:

2013

Format:

Books

4.

Cover image for Bombshell : explosive medical secrets that will redefine aging / Suzanne Somers.

Bombshell : explosive medical secrets that will redefine aging / Suzanne Somers.

Bombshell : explosive medical secrets that will redefine aging / Suzanne Somers.

By:

Somers, Suzanne, 1946-

Publication Date:

2012

Format:

Books

5.

Cover image for Live longer, look younger : in twenty easy steps / Sarah Brewer.

Live longer, look younger : in twenty easy steps / Sarah Brewer.

Live longer, look younger : in twenty easy steps / Sarah Brewer.

By:

Brewer, Sarah.

Publication Date:

2012

Format:

Books

6.

Cover image for 7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.

By:

Good Housekeeping Institute (New York, N.Y.)

Publication Date:

2012

Format:

Books

7.

Cover image for The blue zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner.

The blue zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner.

By:

Buettner, Dan.

Publication Date:

2012

Format:

Books

8.

Cover image for The 17-day plan to stop aging / Mike Moreno.

The 17-day plan to stop aging / Mike Moreno.

The 17-day plan to stop aging / Mike Moreno.

By:

Moreno, Mike, 1968-

Publication Date:

2012

Format:

Books

9.

Cover image for Thrive : finding happiness the Blue Zones way / Dan Buettner.

Thrive : finding happiness the Blue Zones way / Dan Buettner.

By:

Buettner, Dan.

Publication Date:

2010

Format:

Books

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Audience: Adults

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Publication Date: 1992-2021

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Publication Date: 2010-2015

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Subject: Longevity.

Author

(2)

(1)

Esmonde-White, Miranda.

(1)

Good Housekeeping Institute (New York, N.Y.)

(1)

Kaye, Lenard W.

(1)

Moreno, Mike, 1968-

(1)

Somers, Suzanne, 1946-

(1)

Stewart, Martha.

(1)

Thompson, Edward H., Jr., 1945-

(1)

Subject

Aging -- Prevention.

(4)

Older people -- Health and hygiene.

(3)

(2)

Self-care, Health.

(2)

Aging -- Health aspects.

(1)

Aging -- Physiological aspects.

(1)

(1)

Ballet dancers -- Canada.

(1)

(1)

Exercise therapy.

(1)

(1)

(1)

(1)

Medical geography.

(1)

Men -- Health and hygiene.

(1)

(1)

Older men -- Health and hygiene.

(1)

Personal trainers.

(1)

Physical fitness for older people.

(1)

Self-actualization (Psychology)

(1)

Self-realization.

(1)

Stretching exercises.

(1)

Publication Date

(1)

(5)

(2)

(1)

Language

(9)

Material Type

Adult Non-Fiction

(9)

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