Bone-building/body-shaping workout : strength, health, beauty in just 16 minutes a day! / Joyce L. Vedral.
TITLE:
Bone-building/body-shaping workout : strength, health, beauty in just 16 minutes a day! / Joyce L. Vedral.
By:
Publication Date:
1998
Publication Information:
New York : Simon & Schuster,
Physical Description:
211 p. : ill.
Summary:
Helps women over the age of thirty-five build protective muscles and increase bone mass.
Language:
English
ISBN:
9780684847313
