Cover image for ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer and Katherine Dreyer.
TITLE:
ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer and Katherine Dreyer.
Alternate Title:
Chi running
Publication Date:
2009, 2004
Publication Information:
New York : Simon & Schuster,
Physical Description:
236 p. : ill.
Additional Contributors:
Summary:
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
Language:
English
ISBN:
9781416549444
General Note:
"A Fireside book."

Includes index.