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1.

Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

By:

Shah, Amy.

Publication Date:

2023

Format:

Books

2.

Cover image for The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

By:

Inchauspé, Jessie.

Publication Date:

2023

Format:

Books

3.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

4.

Cover image for The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.

The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.

By:

Gallant, Matt. Lightheart, Wade T.

Publication Date:

2023

Format:

Books

5.

Cover image for Nutrient matters : 50 simple whole food recipes and comfort foods / Sara Abdul-Aziz.

Nutrient matters : 50 simple whole food recipes and comfort foods / Sara Abdul-Aziz.

By:

Abdul-Aziz, Sara.

Publication Date:

2023

Format:

Books

6.

Cover image for Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.

Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.

By:

Dimbleby, Henry. Lewis, Jemima.

Publication Date:

2023

Format:

Books

7.

Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

By:

Lugavere, Max. Wolfinger, Eric.

Publication Date:

2022

Format:

Books

8.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

9.

Cover image for Holistic homesteading : a guide to a sustainable and regenerative lifestyle / by Roxanne Ahern.

Holistic homesteading : a guide to a sustainable and regenerative lifestyle / by Roxanne Ahern.

By:

Ahern, Roxanne.

Publication Date:

2022

Format:

Books

10.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

11.

Cover image for The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

By:

Phipps, Mary Ellen.

Publication Date:

2021

Format:

Books

12.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

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Subject: Nutrition.

Library

(1)

(2)

(15)

Bay St. George South

(4)

(9)

(6)

(11)

(4)

(2)

(6)

(3)

(13)

Cape St. George

(5)

(25)

(2)

(9)

(3)

(1)

(10)

(6)

Conception Bay South

(15)

(6)

(44)

(5)

Daniel's Harbour

(5)

(7)

(5)

(4)

(6)

(6)

(43)

Gander Regional Exchange

(5)

(7)

(1)

(3)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(37)

(1)

Happy Valley - Goose Bay - Melville

(7)

(1)

(15)

Harry's Harbour

(1)

(1)

(5)

(2)

(24)

(1)

(4)

(1)

(2)

(16)

Mount Pearl - Ross King Memorial Public Library

(27)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(1)

(3)

(1)

(1)

(29)

Point Leamington

(1)

(3)

(4)

Port aux Basques

(13)

(7)

(6)

(4)

(1)

(1)

(5)

(3)

(6)

(8)

(1)

St. John's - A.C. Hunter

(112)

St. John's - Marjorie Mews

(13)

St. John's - Michael Donovan

(13)

(4)

Stephenville - Kindale

(19)

Stephenville Crossing

(6)

(7)

(7)

Trinity Bay North

(7)

(2)

(5)

(11)

(8)

(7)

(4)

Author

Zinczenko, David.

(6)

Smith, Ian, 1969-

(5)

(5)

Beck, Leslie (Leslie C.)

(4)

(4)

Oz, Mehmet, 1960-

(4)

Roizen, Michael F.

(4)

Agatston, Arthur

(3)

(3)

Goulding, Matt.

(3)

Greene, Bob (Bob W.)

(3)

Grotto, David W.

(3)

Hartwig, Melissa.

(3)

Pollan, Michael.

(3)

Reisman, Rose, 1953-

(3)

Rinzler, Carol Ann.

(3)

Barnard, Neal D., 1953-

(2)

(2)

(2)

Beatty, Denise.

(2)

(2)

Campbell, T. Colin, 1934-

(2)

Campbell, Thomas M., II.

(2)

Canadian Medical Association.

(2)

D'Adamo, Peter.

(2)

(2)

Fitzpatrick, Billie.

(2)

Greger, Michael.

(2)

Hartwig, Dallas.

(2)

Heller, Marla Crill.

(2)

(2)

Henner, Marilu.

(2)

Holford, Patrick.

(2)

Hyman, Mark, 1959-

(2)

Krieger, Ellie.

(2)

(2)

Lindsay, Anne, 1943-

(2)

(2)

Matthews, Kathy, 1949-

(2)

(2)

(2)

Oliver, Jamie, 1975-

(2)

(2)

Quinlivan, Rachel.

(2)

Reader's Digest Association (Canada)

(2)

Reader's Digest Association.

(2)

Sears, Barry, 1947-

(2)

(2)

Van Straten, Michael.

(2)

Waisman, Mary Sue (Mary Suzanne), 1957-

(2)

(2)

Whitney, Catherine (Catherine A.)

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Abdul-Aziz, Sara.

(1)

Ahern, Roxanne.

(1)

Alexander, Daniel.

(1)

Allison, Serene.

(1)

American Heart Association.

(1)

(1)

Anstead, Christina, 1983-

(1)

(1)

Bailor, Jonathan.

(1)

Balch, Phyllis A., 1930-

(1)

Barnard, Melanie.

(1)

Barrett, Pearl.

(1)

(1)

Berg, Michael (Michael J.)

(1)

Berthelot, Louis.

(1)

Bessinger, Jeannette.

(1)

Better Homes and Gardens.

(1)

(1)

Boutenko, Victoria.

(1)

Boyd, Suzanne, 1963-

(1)

Bradshaw, Brenda (Brenda E.)

(1)

Brett, Kelly, 1962-

(1)

(1)

Bricklin, Mark.

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

(1)

Burford-Mason, Aileen, 1943-

(1)

Béliveau, Richard, 1938-

(1)

Calbom, Cherie.

(1)

Callaway, C. Wayne.

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, Amy Peterson, 1964-

(1)

Campbell, Eileen.

(1)

Campbell, LeAnne.

(1)

Canadian Breast Cancer Foundation.

(1)

Canadian Dietetic Association.

(1)

Canadian Living Test Kitchen.

(1)

Carpenter, Ruth Ann, 1958-

(1)

Chuey, Patricia, 1967-

(1)

Claessens, Sharon.

(1)

(1)

(1)

(1)

Cohen, Jennifer.

(1)

(1)

(1)

Cook, Doug, 1964-

(1)

Cooper Institute.

(1)

(1)

Copeland, Misty.

(1)

Cormier, Nicole.

(1)

(1)

Cronise, Raymond J.

(1)

Crupain, Michael.

(1)

Culinary Institute of America.

(1)

Curry, Kevin (Health and fitness writer)

(1)

Daniel, Kaayla T.

(1)

Davis, Brenda, 1959-

(1)

Davis, Maggie, 1975-

(1)

De Laurentiis, Giada.

(1)

Diamond, Harvey, 1945-

(1)

Dietitians of Canada.

(1)

Dimbleby, Henry.

(1)

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

(1)

(1)

Driver, Donald, 1975-

(1)

Dubrofsky, Karen.

(1)

(1)

(1)

FC&A Medical Publishing.

(1)

(1)

Finley, Carrie E., 1975-

(1)

Fitness Magazine (New York, N.Y.)

(1)

(1)

(1)

(1)

Frank W. Cawood and Associates.

(1)

Frappier, Renee.

(1)

Freedman, Rory.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

Gaudreau, Stephanie.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Goldbeck, David.

(1)

Goldbeck, Nikki.

(1)

Good, Phyllis Pellman, 1948-

(1)

Goodall, Jane, 1934-

(1)

Goulart, Frances Sheridan.

(1)

Goulding, Ellie.

(1)

Graci, Sam, 1946-

(1)

Green, Louise, active 1998.

(1)

(1)

(1)

Grewal, Paul, 1982-

(1)

Grossman, Sarah.

(1)

Gundry, Steven R.

(1)

Haas, Elson M., 1947-

(1)

Haggerty, James J., 1920-

(1)

Haigh, Charlotte.

(1)

Hallgren, Gary.

(1)

Hannah, Susan, 1956-

(1)

(1)

(1)

Harnum, Margaret.

(1)

Hartvig, Kirsten.

(1)

(1)

Heimowitz, Colette.

(1)

Hermann, Mindy G.

(1)

Hever, Julieanna.

(1)

Hofmekler, Ori, 1952-

(1)

Holtzman, Rachel.

(1)

(1)

Howard, Margaret.

(1)

(1)

Hudson, Kate, 1979-

(1)

(1)

(1)

Inchauspé, Jessie.

(1)

Iserloh, Jennifer.

(1)

J. Weston Walch (Firm)

(1)

James-Enger, Kelly.

(1)

Johnson, Chalene.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

(1)

Kaminsky, Peter.

(1)

Kasius, Jennifer.

(1)

(1)

Keane, Maureen, 1950-

(1)

Klapper, Joseph Lee.

(1)

Koenig, Karen R., 1947-

(1)

Kolberg, Sharyn.

(1)

Kowalski, Robert E.

(1)

(1)

Lambros, George, 1964-

(1)

Lavallée, Bernard, 1988-

(1)

Subject

(63)

(53)

(37)

Cooking (Natural foods)

(31)

Reducing diets.

(29)

(28)

Physical fitness.

(25)

(24)

(22)

Self-care, Health.

(20)

Reducing diets -- Recipes.

(19)

(15)

(15)

(15)

(13)

Health -- Nutritional aspects.

(13)

Functional foods.

(12)

Detoxification (Health)

(7)

Diet in disease.

(6)

Low-fat diet -- Recipes.

(6)

(6)

Women -- Health and hygiene.

(6)

French literature.

(5)

(5)

Low-calorie diet -- Recipes.

(5)

Quick and easy cooking.

(5)

(5)

Beauty, Personal.

(4)

Cooking for the sick.

(4)

(4)

Food -- Composition.

(4)

Food industry and trade.

(4)

Low-fat -- Recipes.

(4)

Medicine, Popular.

(4)

Nutritionally induced diseases.

(4)

Stress management.

(4)

(4)

Vegetarian cooking.

(4)

Celebrity chefs.

(3)

Convenience foods.

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

Dietary supplements.

(3)

Exercise for women.

(3)

Families -- Nutrition.

(3)

Food additives -- Health aspects.

(3)

Glycemic index.

(3)

Grocery shopping.

(3)

Immunity -- Nutritional aspects.

(3)

Longevity -- Nutritional aspects.

(3)

Low-cholesterol diet.

(3)

Nutrition -- Popular works.

(3)

Reducing exercises.

(3)

Stress (Psychology) -- Prevention.

(3)

(3)

(3)

Acid-base equilibrium -- Health aspects.

(2)

Acid-base imbalances -- Nutritional aspects.

(2)

Aging -- Nutritional aspects.

(2)

(2)

Alternative medicine.

(2)

(2)

(2)

(2)

Children -- Nutrition.

(2)

Compulsive eating.

(2)

Consumer education.

(2)

Convenience foods -- Health aspects.

(2)

Cooking (Vegetables)

(2)

Cooking, Canadian.

(2)

(2)

Electric cooking, Slow.

(2)

Fatique -- Prevention.

(2)

Food -- Psychological aspects.

(2)

Food additives.

(2)

Food industry and trade -- Environmental aspects.

(2)

(2)

Food preferences.

(2)

Health behavior.

(2)

Heart -- Diseases -- Diet therapy -- Recipes.

(2)

Herbs -- Therapeutic use.

(2)

(2)

Inflammation -- Diet therapy -- Recipes.

(2)

Low-carbohydrate diet -- Recipes.

(2)

Low-fat -- Recipes

(2)

Mental health -- Nutritional aspects.

(2)

(2)

Natural immunity.

(2)

(2)

Non-insulin-dependent diabetes -- Diet therapy -- Recipes.

(2)

Organic farming.

(2)

Rejuvenation -- Nutritional aspects.

(2)

(2)

Smoothies (Beverages)

(2)

(2)

Stocks (Cooking)

(2)

Sugar-free diet -- Recipes.

(2)

Sustainable living.

(2)

Vitamins in human nutrition.

(2)

(2)

Young adult literature.

(2)

Abdomen -- Muscles.

(1)

Acid-base imbalances -- Diet therapy.

(1)

Adolescent psychology.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Antioxidants -- Health aspects.

(1)

Apolipoprotein E gene.

(1)

Artificial foods.

(1)

Ballet dancing.

(1)

(1)

Biggest loser (Television program)

(1)

(1)

Biological control systems.

(1)

Blenders (Cooking)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Prevention.

(1)

(1)

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, T. Colin, 1934-

(1)

Cancer -- Diet therapy -- Recipes.

(1)

Cancer -- Diet therapy.

(1)

Cancer -- Nutritional aspects.

(1)

Canning and preserving.

(1)

Cardiovascular fitness.

(1)

(1)

Cleaning compounds.

(1)

(1)

(1)

Compulsive eating -- Diet therapy.

(1)

Conduct of life.

(1)

Cooking (Fruit)

(1)

Cooking (Greens)

(1)

Cooking (Pasta)

(1)

(1)

Cooking, English.

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Health aspects.

(1)

Diet -- Newfoundland and Labrador.

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive system.

(1)

Eating disorders.

(1)

Environmental protection.

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

(1)

(1)

Fast food restaurants.

(1)

Fatigue -- Prevention.

(1)

Food -- Composition -- Tables.

(1)

Food -- Labeling.

(1)

Food -- Marketing.

(1)

Food -- Quality.

(1)

Food -- Social aspects.

(1)

Food combining.

(1)

Food habits -- Newfoundland and Labrador.

(1)

Food in popular culture.

(1)

Food industry and trade -- Moral and ethical aspects.

(1)

Food industry and trade -- Social aspects.

(1)

Food industry and trade -- United States.

(1)

Food prices -- Newfoundland and Labrador.

(1)

Food substitutes.

(1)

(1)

(1)

Fruit juices -- Health aspects.

(1)

(1)

Gardening -- Handbooks, manuals, etc.

(1)

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

(1)

(1)

Gluten-free diet -- Recipes.

(1)

(1)

Health education.

(1)

Health promotion.

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

(1)

House cleaning.

(1)

Human evolution.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

(1)

(1)

Inflammation -- Diet therapy.

(1)

Intellect -- Nutritional aspects.

(1)

Intermittent fasting.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

(1)

Publication Date

Language

(280)

(5)

Material Type

Adult Non-Fiction

(258)

Adult Non-Fiction Exchange

(5)

Adult Non-Fiction French

(5)

Adult Non-Fiction Reference

(3)

Adult Non-Fiction Display

(2)

(2)

(1)

Folder NL - Vault

(1)

Adult Non-Fiction Literacy

(1)

Adult Non-Fiction NL

(1)

Adult Non-Fiction NL - Basement Overflow

(1)

Adult Non-Fiction NL Reference - NL Room

(1)

Adult Non-Fiction NL Reference Provincial Collection

(1)

Adult Non-Fiction NL Reference - Vault

(1)

Adult Non-Fiction Oversize Book

(1)

Adult Non-Fiction - School

(1)

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