Kathy Smith's flex appeal : look great and feel sexy at any age / Kathy Smith.
TITLE:
Kathy Smith's flex appeal : look great and feel sexy at any age / Kathy Smith.
By:
Publication Date:
2004
Publication Information:
New York : Warner Books,
Physical Description:
310 p. : ill.
Summary:
A program designed to help women of any age maintain their sex appeal integrates yoga techniques and Western medical research in a regimen that incorporates movement and dance exercises, tantric yoga, nutrition, and body image guidance.
Language:
English
ISBN:
9780446692281
