Follow along with renowned yoga teacher Suzanne Deason in a flowing yoga practice designed to bring increased awareness, power and flexivbflexibility to your lower body. Filed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen and tone the muscules of the legs, abdominals, hips and buttocks. By balancing strength and flexibility, Lower body yoga for beginners, will help you build a firm, attractive physical foundation, and a serence connection to the natural world.

Tone sculpt stretch.