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1.

Cover image for Keeping fit in your 50s. Flexibility : [videorecording (DVD)] workout essentials for a changing body.

Keeping fit in your 50s. Flexibility : [videorecording (DVD)] workout essentials for a changing body.

By:

Joseph, Cindy. Stuhr, Robyn M.

Publication Date:

2004 2003

Format:

DVD

2.

Cover image for Keeping fit in your 50s. Strength : [videorecording (DVD)] workout essentials for a changing body.

Keeping fit in your 50s. Strength : [videorecording (DVD)] workout essentials for a changing body.

By:

Stuhr, Robyn M. Joseph, Cindy.

Publication Date:

2004 2003

Format:

DVD

3.

Cover image for The essential yoga. [videorecording (DVD)]

The essential yoga. [videorecording (DVD)]

By:

Lloyd-Barker, Lucy. Fulton, Susan.

Publication Date:

2004 2003

Format:

DVD

4.

Cover image for The Firm. Body sculpting system 2 : [videorecording (DVD)] complete aerobics & weight training.

The Firm. Body sculpting system 2 : [videorecording (DVD)] complete aerobics & weight training.

By:

Welsh, Emily.

Publication Date:

2003

Format:

DVD

5.

Cover image for Stott Pilates. Firm & fit. [videorecording (DVD)]

Stott Pilates. Firm & fit. [videorecording (DVD)]

Stott Pilates. Firm & fit. [videorecording (DVD)]

By:

Stott-Merrithew, Moira.

Publication Date:

2003

Format:

DVD

6.

Cover image for Keeping fit in your 50s. Aerobics : [videorecording (DVD)] workout essentials for a changing body.

Keeping fit in your 50s. Aerobics : [videorecording (DVD)] workout essentials for a changing body.

By:

Joseph, Cindy. Stuhr, Robyn M.

Publication Date:

2003

Format:

DVD

7.

Cover image for Yoga for "absolute beginners" [videorecording (DVD)]

Yoga for "absolute beginners" [videorecording (DVD)]

Yoga for "absolute beginners" [videorecording (DVD)]

By:

Marlon, Yogi.

Publication Date:

2003

Format:

DVD

8.

Cover image for Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.

Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.

Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.

By:

Hessel, Jillian.

Publication Date:

2003

Format:

DVD

9.

Cover image for Stott Pilates. Sculpt & tone with Moira. [videorecording (DVD)]

Stott Pilates. Sculpt & tone with Moira. [videorecording (DVD)]

Stott Pilates. Sculpt & tone with Moira. [videorecording (DVD)]

By:

Stott-Merrithew, Moira.

Publication Date:

2003

Format:

DVD

10.

Cover image for Stott Pilates. Simple stretches with P.J. O'Clair. [videorecording (DVD)]

Stott Pilates. Simple stretches with P.J. O'Clair. [videorecording (DVD)]

By:

O'Clair, P. J.

Publication Date:

2003

Format:

DVD

11.

Cover image for Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

By:

Winsor, Mari.

Publication Date:

2003

Format:

DVD

12.

Cover image for Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.

Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.

Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.

By:

Popp, Nancy. Weight Watchers International.

Publication Date:

2003

Format:

DVD

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Language: English

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Audience: Adults

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Publication Date: 1997-2004

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Publication Date: 2003

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Subject: Exercise.

Library

(1)

(1)

Conception Bay South

(1)

(1)

(1)

Happy Valley - Goose Bay - Melville

(1)

(1)

(1)

St. John's - A.C. Hunter

(2)

(2)

Author

(3)

Stuhr, Robyn M.

(3)

Stott-Merrithew, Moira.

(2)

(1)

Hessel, Jillian.

(1)

Lloyd-Barker, Lucy.

(1)

(1)

(1)

(1)

Weight Watchers International.

(1)

(1)

(1)

Subject

Physical fitness.

(7)

Pilates method.

(5)

Instructional videos.

(4)

Aerobic exercises.

(3)

Exercise for middle-aged persons.

(3)

Physical fitness for middle-aged persons.

(3)

Abdominal exercises.

(2)

(2)

Muscle strength.

(2)

Reducing exercises.

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Video recordings for the hearing impaired.

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(2)

Accidents -- Prevention.

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(1)

Isometric exercise.

(1)

Low impact aerobic exercises.

(1)

(1)

(1)

Physical education and training.

(1)

(1)

Material Type

Adult Non-Fiction DVD

(11)

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