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Jillian Michaels. Ripped in 30. [videorecording (DVD)]
TITLE:
Jillian Michaels. Ripped in 30. [videorecording (DVD)]
Publication Date:
2011
Publication Information:
[United States] : Empowered Media,
Physical Description:
1 videodisc (ca. 136 min.)
Additional Contributors:
Performer:
Instructor, Jillian Michaels.
Summary:
Four weeks, four incredible workouts to get you in shape. The 3-2-1 interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
Language:
English
ISBN:
9780766253308
General Note:
DVD.
Not rated.