Cover image for Get up and go : strategies for active living after 50 / Jim and Olga McDonald.
Get up and go : strategies for active living after 50 / Jim and Olga McDonald.
TITLE:
Get up and go : strategies for active living after 50 / Jim and Olga McDonald.
Publication Date:
2003
Publication Information:
Toronto : Dundurn,
Physical Description:
251 p. : ill.
Additional Contributors:
Summary:
Motivates those 50 and over to become more physically and mentally active so they can stay healthy and live longer.
Language:
English
ISBN:
9781550024500