Running anatomy / Joe Puleo, Patrick Milroy.
TITLE:
Running anatomy / Joe Puleo, Patrick Milroy.
By:
Publication Date:
2010
Publication Information:
Champaign, Ill. : Human Kinetics,
Physical Description:
ix, 188 p. : ill. (some col.)
Additional Contributors:
Summary:
Running Anatomy features 50 of the most effective strength exercises for runners, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you'll find much more than exercises--you'll also see their results.
Language:
English
ISBN:
9780736082303
General Note:
Includes index.
