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1.

Cover image for Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

By:

Hicks, Randall, 1956-

Publication Date:

2016

Format:

Books

2.

Cover image for 10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

By:

Barlow, David H. Rapee, Ronald M. Perini, Sarah.

Publication Date:

2014

Format:

Books

3.

Cover image for The trauma of everyday life / Mark Epstein, MD.

The trauma of everyday life / Mark Epstein, MD.

By:

Epstein, Mark, 1953-

Publication Date:

2013

Format:

Books

4.

Cover image for The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

By:

Ortner, Nick, 1978-

Publication Date:

2013

Format:

Books

5.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

6.

Cover image for Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

By:

Moscoe, Rosalie.

Publication Date:

2012

Format:

Books

7.

Cover image for The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.

The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.

By:

Adler, Patricia A. Adler, Peter, 1952-

Publication Date:

2011

Format:

Books

8.

Cover image for Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

By:

Bailey, Michelle L.

Publication Date:

2011

Format:

Books

9.

Cover image for One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

By:

Altman, Don, 1950-

Publication Date:

2011

Format:

Books

10.

Cover image for Let your body win : stress management plain & simple / Jacquelyn Ferguson.

Let your body win : stress management plain & simple / Jacquelyn Ferguson.

Let your body win : stress management plain & simple / Jacquelyn Ferguson.

By:

Ferguson, Jacquelyn.

Publication Date:

2010

Format:

Books

11.

Cover image for The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

By:

Heller, Rachael F. Heller, Richard F. (Richard Ferdinand), 1936-

Publication Date:

2010

Format:

Books

12.

Cover image for Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].

By:

Carlson, Linda E. Speca, Michael P. Segal, Zindel V.

Publication Date:

2010

Format:

Books

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Material Type: Adult Non-Fiction

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Publication Date: 2010-2016

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Subject: Stress (Psychology)

Library

(1)

(1)

(6)

Grand Falls-Windsor - Harmsworth

(2)

Happy Valley - Goose Bay - Melville

(1)

Mount Pearl - Ross King Memorial Public Library

(2)

(1)

(1)

St. John's - A.C. Hunter

(3)

St. John's - Marjorie Mews

(1)

Stephenville - Kindale

(1)

(1)

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Adler, Patricia A.

(1)

Adler, Peter, 1952-

(1)

Altman, Don, 1950-

(1)

Bailey, Michelle L.

(1)

Barlow, David H.

(1)

Carlson, Linda E.

(1)

Epstein, Mark, 1953-

(1)

Ferguson, Jacquelyn.

(1)

Heller, Rachael F.

(1)

Heller, Richard F. (Richard Ferdinand), 1936-

(1)

Hicks, Randall, 1956-

(1)

(1)

Moscoe, Rosalie.

(1)

Ortner, Nick, 1978-

(1)

(1)

Rapee, Ronald M.

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Segal, Zindel V.

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(1)

Speca, Michael P.

(1)

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Stress management.

(4)

(2)

(2)

Adaptability (Psychology)

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Buddhism -- Psychology.

(1)

Cancer -- Patients -- Rehabilitation.

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Cancer -- Treatment.

(1)

Change (Psychology)

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(1)

(1)

Interpersonal relations -- Religious aspects -- Buddhism.

(1)

Life change events -- Psychological aspects.

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Mind and body therapies.

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Mindfulness-based cognitive therapy.

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Parenting -- Handbooks, manuals, etc.

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Psychic trauma.

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Self-actualization (Psychology)

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Self-care, Health.

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Self-injurious behavior.

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Sleep -- Health aspects.

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Social isolation.

(1)

(1)

(1)

Stress in children.

(1)

Stress management

(1)

Stress management for women.

(1)

(1)

Women -- Mental health.

(1)

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(1)

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