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1.

Cover image for Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

By:

Chatterjee, Rangan. Winfield, Clare, photographer.

Publication Date:

2020

Format:

Books

2.

Cover image for Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven.

Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven.

Grit & grace : train the mind, train the body, own your life / Tim McGraw with Amely Greeven.

By:

McGraw, Tim. Greeven, Amely.

Publication Date:

2019

Format:

Books

3.

Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus, Founder and CEO of Onnit.

By:

Marcus, Aubrey.

Publication Date:

2018

Format:

Books

4.

Cover image for Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

By:

Harper, Joel.

Publication Date:

2015

Format:

Books

5.

Cover image for A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

By:

Agus, David, 1965- Loberg, Kristin.

Publication Date:

2014

Format:

Books

6.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

7.

Cover image for Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world / David Kirchhoff.

Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world / David Kirchhoff.

Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world / David Kirchhoff.

By:

Kirchhoff, David, 1966-

Publication Date:

2012

Format:

Books

8.

Cover image for The women's health big book of 15-minute workouts / Selene Yeager and the editors of Women's Health.

The women's health big book of 15-minute workouts / Selene Yeager and the editors of Women's Health.

By:

Yeager, Selene.

Publication Date:

2011

Format:

Books

9.

Cover image for Bikini bootcamp : two weeks to your ultimate beach body / Melissa Perlman and Erica Gragg.

Bikini bootcamp : two weeks to your ultimate beach body / Melissa Perlman and Erica Gragg.

By:

Perlman, Melissa, 1965- Gragg, Erica.

Publication Date:

2007

Format:

Books

10.

Cover image for The Mayo Clinic plan : 10 essential steps to a better body & healthier life.

The Mayo Clinic plan : 10 essential steps to a better body & healthier life.

By:

Mayo Clinic. Time, inc.

Publication Date:

2006

Format:

Books

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Material Type: Adult Non-Fiction

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St. John's - A.C. Hunter

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