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1.

Cover image for Jillian Michaels. 30 day shred. [videorecording (DVD)]

Jillian Michaels. 30 day shred. [videorecording (DVD)]

Jillian Michaels. 30 day shred. [videorecording (DVD)]

By:

Michaels, Jillian.

Publication Date:

2008 2007

Format:

DVD

2.

Cover image for The abs diet for women workout : [videorecording (DVD)] flatten your belly and firm up for life.

The abs diet for women workout : [videorecording (DVD)] flatten your belly and firm up for life.

By:

Ambandos, Andrea. Smith, Jessica. Zinczenko, David.

Publication Date:

2008

Format:

DVD

3.

Cover image for Flat belly workout! : [videorecording (DVD)] express belly blast / with Ellen Barrett.

Flat belly workout! : [videorecording (DVD)] express belly blast / with Ellen Barrett.

Flat belly workout! : [videorecording (DVD)] express belly blast / with Ellen Barrett.

By:

Barrett, Ellen. Ambandos, Andrea.

Publication Date:

2008

Format:

DVD

4.

Cover image for Women's health. Total body workout [videorecording (DVD)] / with Amy Dixon.

Women's health. Total body workout [videorecording (DVD)] / with Amy Dixon.

Women's health. Total body workout [videorecording (DVD)] / with Amy Dixon.

By:

Dixon, Amy.

Publication Date:

2007

Format:

DVD

5.

Cover image for Hip hop abs. hips, buns, and thighs. [videorecording (DVD)]

Hip hop abs. hips, buns, and thighs. [videorecording (DVD)]

Hip hop abs. hips, buns, and thighs. [videorecording (DVD)]

By:

T, Shaun.

Publication Date:

2007

Format:

DVD

6.

Cover image for The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

The abs diet workout : [videorecording (DVD)] the six-week plan to flatten your stomach and keep you lean for life.

By:

Zinczenko, David.

Publication Date:

2005

Format:

DVD

7.

Cover image for Turbo jam. 5 rockin' workouts. [videorecording (DVD)]

Turbo jam. 5 rockin' workouts. [videorecording (DVD)]

Turbo jam. 5 rockin' workouts. [videorecording (DVD)]

By:

Johnson, Chalene.

Publication Date:

2005

Format:

DVD

8.

Cover image for Keeping fit in your 50s. Strength : [videorecording (DVD)] workout essentials for a changing body.

Keeping fit in your 50s. Strength : [videorecording (DVD)] workout essentials for a changing body.

By:

Stuhr, Robyn M. Joseph, Cindy.

Publication Date:

2004 2003

Format:

DVD

9.

Cover image for The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.

The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.

By:

Ambandos, Andrea. Tucker, Nancy.

Publication Date:

2003

Format:

DVD

10.

Cover image for Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.

By:

Winsor, Mari.

Publication Date:

2003

Format:

DVD

11.

Cover image for Stott Pilates. The secret to flat abs. [videorecording (DVD)]

Stott Pilates. The secret to flat abs. [videorecording (DVD)]

By:

Stott-Merrithew, Moira.

Publication Date:

2002

Format:

DVD

12.

Cover image for Winsor Pilates. Advanced body slimming. [videorecording (DVD)

Winsor Pilates. Advanced body slimming. [videorecording (DVD)

Winsor Pilates. Advanced body slimming. [videorecording (DVD)

By:

Winsor, Mari.

Publication Date:

2002

Format:

DVD

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Material Type: Adult Non-Fiction DVD

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Language: English

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Publication Date: 2002-2008

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Subject: Abdominal exercises.

Library

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(1)

(1)

(1)

(1)

Conception Bay South

(1)

(1)

Happy Valley - Goose Bay - Melville

(1)

Port aux Basques

(1)

St. John's - A.C. Hunter

(7)

St. John's - Marjorie Mews

(1)

Stephenville - Kindale

(1)

Author

(4)

Ambandos, Andrea.

(3)

Zinczenko, David.

(2)

Barrett, Ellen.

(1)

(1)

Johnson, Chalene.

(1)

(1)

Michaels, Jillian.

(1)

Smith, Jessica.

(1)

Stott-Merrithew, Moira.

(1)

Stuhr, Robyn M.

(1)

(1)

(1)

Format

(14)

Subject

Physical fitness.

(9)

(7)

Pilates method.

(5)

Aerobic exercises.

(3)

Cardiovascular fitness.

(3)

Exercise for women.

(3)

Instructional videos.

(3)

Muscle strength.

(2)

Reducing exercises.

(2)

Video recordings for the hearing impaired.

(2)

(1)

Exercise for middle-aged persons.

(1)

(1)

(1)

Physical fitness for middle-aged persons.

(1)

Video recordings for the hearing impaired

(1)

Publication Date

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(3)

(1)

(2)

Audience

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