The yoga back book / Stella Weller.
TITLE:
The yoga back book / Stella Weller.
Publication Date:
2000
Publication Information:
London : Thorsons,
Physical Description:
197 p.
Summary:
Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition.
Language:
English
ISBN:
9780007100149
General Note:
"The Gentle Yet Effective Way to Spinal Health."
