TITLE:
Heal yourself with Chinese pressure points : treat common aliments and stay healthy using 12 key acupressure points / traditional Chinese Medicine practitioner Laurent Turlin with Alix Lefief-Delcourt.
By:
Publication Date:
2018
Publication Information:
New York : Sterling Ethos,
Physical Description:
160 p. : col. ill.
Additional Contributors:
Summary:
This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.
Language:
English
ISBN:
9781454931027
General Note:
Includes index.
