TITLE:
The natural menopause method : a nutritional guide to perimenopause and beyond / Karen Newby.
By:
Publication Date:
2022
Publication Information:
London : Pavilion,
Physical Description:
160 p. : col. ill.
Bibliography Note:
Includes bibliographical references (pages 156-160) and index.
Summary:
A complete one-stop guide to perimenopause and menopause, looking at key issues from recognizing symptoms to managing relationships and understanding which treatments really work. Covering everything from HRT to nutrition, as well as self-help and lifestyle tips, this book takes a wholistic approach to midlife and the biological and social challenges it throws at us.
Language:
English
ISBN:
9781911682233
