Cover image for Breakfast bowls : 52 nourishing recipes to kick-start your day / Caroline Griffiths.
TITLE:
Breakfast bowls : 52 nourishing recipes to kick-start your day / Caroline Griffiths.
Publication Date:
2017
Publication Information:
[Sydney, N.S.W.] Smith Street Books,
Physical Description:
127 p. : col. ill.
Summary:
We all tend to get stuck in the pattern of eating the same breakfast everyday - or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn't need to be this way. Kick start your day with one of 52 healthful, wholesome breakfast bowls - a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living. Bursting with colour and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin-packed green smoothie bowl - packed with fresh berries, kale, avocado and nut butter - to heartier healthy grain-based bowls including oat, faro, quinoa and rice - Breakfast Bowls will get your morning started in the right way.
Language:
English
ISBN:
9781925418262
General Note:
"Smoothie, seed & grain, classic & comfort"